The leading causes of death in the United States (U.S.) are heart disease and strokes.…
Author: Emma Yasinski
I am a freelance science and medical journalist, fascinated by how the scientific process leads to incredible discoveries, but also can lead to publication bias leaning toward positive findings and minimizing negatives. With a bachelor’s degree in neuroscience from Lafayette College and a Master’s in Science and Medical Journalism from Boston University, I’ve written about clinical trial transparency, organ donation, and basic molecular biology for publications like The Scientist, The Atlantic, Undark.org, Kaiser Health News, and more. At MedShadow, I research and write about the sometimes unexpected ways that medicines can affect us, and what we can do if and when it does.
Heat Exhaustion & Heatstroke Yet another heat wave is “baking” the U.S. and is expected to last all week. And this is just the first full week of summer. In 2022, thousands of people died from heat-related causes in Spain, Portugal United Kingdom, the United States, and India. Extra-high temperatures are perilous for everyone, but they are even more so for the elderly, people who need electric medical equipment and for those on medications with side effects that can increase their sensitivity to heat. You may need to take extra caution to remain safe when the heat rises. Heat exhaustion is…
Regular MedShadow readers are likely familiar with the idea of deprescribing—the process of reducing the number or dose of drugs a person is taking. MedShadow has written about the phenomenon before. But, while the idea of taking fewer medications is simple, the process of deprescribing while balancing risks versus benefits is complicated. Some medications have withdrawal symptoms, and tapering may take time. The Therapeutics Initiative at the University of British Columbia is hosting a series of webinars with healthcare professionals sharing real-life stories of their own patients whose medications they were able to reduce, and what happened when they did.…
What Is Arthritis? How To Improve Symptoms ?
Do you wake up with stiffness and joint pain? Have you been wondering whether you’re injured, you’re developing arthritis or if you just need a good stretch? Even if you do have arthritis, diet and exercise may go a long way toward mitigating your symptoms. MedShadow explains. What Is Arthritis? There are more than 100 types of arthritis, according to the Center for Disease Control and Prevention (CDC), but one thing they all have in common is that any arthritis damages the cartilage in your joints. In some cases, only a single joint will be affected, whereas for others, the…
It took seven years for Madeline Shonka to be diagnosed with lupus. Unfortunately, her struggles didn’t end there. The side effects of medications for lupus that her healthcare providers prescribed were often debilitating side effects, such as weight gain, rashes and even difficulty managing anger. Then, over time, her physicians tested different, better-suited treatments on Shonka. She found that certain new habits, like light exercise, made a big difference in her quality of life. She then founded Co-immunity, which hosts support groups for patients with chronic illnesses, so that they can share their experiences. What Is Lupus? Lupus is an…
Hepatitis: Many Causes, Cures and Side Effects
A now world-wide outbreak of hepatitis ‘that began in fall 2021 among young children, sickening hundreds, continues nearly eight months later, as of May 2022. The medical community is searching for its cause. Some researchers believe it may have been triggered by COVID-19 infections or by colds or other viruses. The challenge is that the term hepatitis denotes an inflammation of the liver, but in order to treat it, a doctor needs to know what caused that inflammation. That’s problematic, because a doctor must know the cause to treat it effectively. Here’s what you need to know about the many…
Shalamar suffered from chronic insomnia. She couldn’t fall asleep after her late-night shifts as a server at a New York City bar. To address the insomnia, she sought advice from a psychiatrist who prescribed pills and told her to take them both at night and in the morning. She thought it was odd that she would need to take a pill to help her sleep during the day, but her doctor said that is how the medicine worked. She followed the doctor’s recommendations, though. “It did help me to sleep. I slept like a rock,” she says. What her doctor…
The incidence of depression and anxiety has surged among adults in the United States over the course of the COVID-19 pandemic, according to the Centers for Disease Control and Prevention (CDC). The CDC survey suggested that from 2019 to 2020, symptoms of anxiety disorders and depression have tripled and quadrupled, respectively. As you might expect, prescriptions for antidepressant and antianxiety drugs also have spiked, according to the telehealth platform iPrescribe. While many patients with severe or chronic depression or anxiety may need to continue using these medications long term, you may think that, given the return of opportunities for working…
Anxiety Medications Fast Facts
Anxiety is a normal reaction to stress, but for some people, it can become overwhelming and debilitating. People with types of anxiety disorder feel apprehensive and uneasy, and it’s common for them to experience negative thoughts that make them more fearful. According to the National Institute of Mental Health (NIMH): More than 40 million American adults ages 18 and older have an anxiety disorder, and nearly one-third of adults will experience an anxiety disorder at some point in their life. Anxiety disorders frequently co-occur with depressive disorders or substance abuse. Most people with an anxiety disorder also have depression. Most…
Corticosteroids
Corticosteroids, also known as glucocorticoids or steroids, aren’t the same as the anabolic steroids athletes misuse. Corticosteroids are used to treat a variety of inflammatory diseases like asthma, allergies, rashes, rheumatoid arthritis, lupus, and inflammatory bowel disease, as well as many other conditions. Because corticosteroids are so strong, most of them are only available by prescription. While they can be extremely beneficial, steroids can also have serious side effects. It’s a good idea to understand the benefits and risks of corticosteroids and discuss your treatment options with your doctor. Common Names Corticosteroids come in several forms, including: Oral: Capsules, tablets, or…
Lifestyle Changes Can Help Control Asthma
Avoid Asthma Triggers Freshly cut grass, a friendly puppy or a dusty rug is all it takes to set off an asthma attack for Olga Cerini. “My asthma is allergy-based,” says Cerini, who lives in New York City. But she is able to keep her asthma under control, she says, because—in addition to her medications and years of allergy shots—she is careful to avoid these triggers. For example, “In my home, we have no rugs because rugs are a horrible source of dust,” she says. “We clean frequently with a damp cloth, use either synthetic or cotton bedding, and vacuum the…
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