# MedShadow Foundation: Shedding Light on the Risks
\& Benefits of Medications

> MedShadow Foundation provides independent, ad\-free journalism on the risks, benefits and side effects of medications to help you make safer health choices\.

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## Pages
- [Home](https://medshadow.org/)
- [Newsletters](https://medshadow.org/newsletter/)
- [Contact Us](https://medshadow.org/contact-medshadow/)
- [How to Monitor Your Generic Medications](https://medshadow.org/how-to-monitor-your-generic-medications/)
- [Donor Transparency Policy](https://medshadow.org/donor-transparency-policy/)

## Posts
- [How Much Vitamin D Do I Need? The Debate Behind Supplement Guidelines](https://medshadow.org/integrative-health/non-drug-supplements/how-much-vitamin-d-do-i-need-the-debate-behind-supplement-guidelines/)
- [FDA Recalls and Warnings: Generic Adderall XR Mix\-Up, Subpotent Levothyroxine, Moringa Supplements Tainted with Salmonella](https://medshadow.org/drug-updates-recalls/fda-recalls-and-warnings/generic-adderall-xr-mix-up-subpotent-levothyroxine-moringa-salmonella/)
- [FDA Recalls and Warnings: Multiple OTC Skin Creams Recalled Over Serious Manufacturing Violations](https://medshadow.org/drug-updates-recalls/fda-recalls-and-warnings/otc-skin-creams-recalled-over-serious-manufacturing-violations/)
- [Ivermectin Isn’t a Proven Cure\. So Why Do So Many People Believe It Is?](https://medshadow.org/conditions-treatments/cancer/does-ivermectin-cure-cancer-evidence/)
- [The Complicated Reality of Treating Osteoporosis](https://medshadow.org/conditions-treatments/osteopenia-osteoporosis/osteoporosis-treatment-screening-medications/)

## Downloads
- [Whole Thirty: The Elimination Diet](https://medshadow.org/download/whole-thirty-the-elimination-diet/)
- [Supplements Safety Guide](https://medshadow.org/download/supplements-safety-guide/)
- [Supplements, Nutrients \& Mental Health](https://medshadow.org/download/supplements-nutrients-mental-health/)
- [MedShadow Guide to Medical Terms](https://medshadow.org/download/medshadow-guide-to-medical-terms/)
- [Mediterranean Guide](https://medshadow.org/download/mediterranean-guide/)

## Webinars
- [A Guide to Breaking the Chronic Pain Cycle](https://medshadow.org/webinars/a-guide-to-breaking-the-chronic-pain-cycle/)
- [Are Any of Us Safe from Faulty Generics?](https://medshadow.org/webinars/are-any-of-us-safe-from-faulty-generics/)
- [Mending the Tattered Safety Net of the FDA](https://medshadow.org/webinars/mending-the-tattered-safety-net-of-the-fda/)
- [An Expert Guide to Safer, Smarter Supplement Use](https://medshadow.org/webinars/an-expert-guide-to-safer-smarter-supplement-use/)
- [A Practical Guide to Alternative Treatments](https://medshadow.org/webinars/a-practical-guide-to-alternative-treatments/)

## Advocacy Projects
- [Support Pharmacists](https://medshadow.org/advocacy-projects/support-pharmacists/)
- [Report Drug Side Effects](https://medshadow.org/advocacy-projects/report-drug-side-effects/)
- [Increase FDA Lab Inspections](https://medshadow.org/advocacy-projects/increase-fda-lab-inspections/)
- [Improve Generic Drug Safety](https://medshadow.org/advocacy-projects/improve-generic-drug-safety/)

## Drugs Glossary
- [Home Health Aide \(HHA\)](https://medshadow.org/drugs-glossary/home-health-aide-hha/)
- [Medical Assistant \(MA\)](https://medshadow.org/drugs-glossary/medical-assistant-ma/)
- [Pharmacist \(PharmD\)](https://medshadow.org/drugs-glossary/pharmacist-pharmd/)
- [Pharmacy Technician \(CPhT\)](https://medshadow.org/drugs-glossary/pharmacy-technician-cpht/)
- [Registered Dietitian Nutritionists \(RDs or RDNs\)](https://medshadow.org/drugs-glossary/registered-dietitian-nutritionists-rds-or-rdns/)

## News and Press Release
- [MedShadow’s Investigating Generics Series Selected as a Finalist at the 18th Annual Shorty Awards](https://medshadow.org/news-press-release/investigating-generics-selected-finalist-shorty-awards/)
- [MedShadow’s SSRIs Article, “Blunted Before They Can Bloom,” Wins Folio Award at Fair Media Council's 45th Annual Folio Awards](https://medshadow.org/news-press-release/medshadow-wins-folio-award/)
- [New Report: Americans Are Willing to Pay More for Drugs Tested for Safety, and Also Report Differences in Side Effects and Efficacy When Switching Between Manufacturers](https://medshadow.org/news-press-release/generics-report/)
- [MedShadow Founder, President to Speak at PharmedOut Conference](https://medshadow.org/news-press-release/pharmed-out-2023/)
- [Redesigned MedShadow\.org website provides improved ways to explore side effects and safety of medications](https://medshadow.org/news-press-release/redesigned-medshadow-org-website-provides-improved-ways-to-explore-side-effects-and-safety-of-medications/)

## Podcasts \+ Videos
- [The Freshman 15, Marathon Running, and More](https://medshadow.org/podcasts-videos/the-freshman-15-marathon-running-and-more/)
- [The Culture of Medicine, with Dr\. Robert Pearl \| Host: Dr\. Lillie Rosenthal, DO](https://medshadow.org/podcasts-videos/the-culture-of-medicine-with-dr-robert-pearl-host-dr-lillie-rosenthal-do/)
- [Reducing Depression Medication Side Effects \| Mental Health \| Brooke’s Patient Story With Dr\. Lillie Rosenthal](https://medshadow.org/podcasts-videos/reducing-depression-medication-side-effects-mental-health-brookes-patient-story-with-dr-lillie-rosenthal/)
- [Preventative Senior Fitness, Super\-Agers, and Trusting Your Body](https://medshadow.org/podcasts-videos/preventative-senior-fitness-super-agers-and-trusting-your-body/)
- [Preventable Illnesses: Lifestyle Choices Over Medication](https://medshadow.org/podcasts-videos/preventable-illnesses-lifestyle-choices-over-medication/)

## Categories
- [Conditions \& Treatments](https://medshadow.org/conditions-treatments/)
- [ADHD](https://medshadow.org/conditions-treatments/adhd/)
- [Allergies](https://medshadow.org/conditions-treatments/allergies/)
- [Alzheimer's/Dementia](https://medshadow.org/conditions-treatments/alzheimers-dementia/)
- [Anesthesia](https://medshadow.org/conditions-treatments/anesthesia/)

## Categories
- [E\-Book Guides](https://medshadow.org/download-category/e-book-guides/)
- [Health](https://medshadow.org/download-category/health/)
- [Medical Condition](https://medshadow.org/download-category/medical-condition/)
- [Medication Guides](https://medshadow.org/download-category/medication-guides/)
- [Medications](https://medshadow.org/download-category/medications/)

## Webinars Series
- [Investigating Generic Drugs](https://medshadow.org/webinars-series/investigating-generic-drugs/)
- [The Pain Detective](https://medshadow.org/webinars-series/the-pain-detective/)

## Drugs Glossary Category
- [Drug Safety](https://medshadow.org/drugs-glossary-categories/drug-safety/)
- [Healthcare Professionals](https://medshadow.org/drugs-glossary-categories/healthcare-professionals/)
- [Approaches To Medicine](https://medshadow.org/drugs-glossary-categories/approaches-to-medicine/)
- [Doctors](https://medshadow.org/drugs-glossary-categories/doctors/)
- [Nurses](https://medshadow.org/drugs-glossary-categories/nurses/)

## Podcasts \+ Videos Category
- [Power to the Patient Podcast](https://medshadow.org/podcasts-videos-categories/power-to-the-patient-podcast/)

## Optional
- [Sitemap index](https://medshadow.org/sitemap_index.xml)