The New Prescription for Cancer: Exercise

Australian oncologists are suggesting that exercise should be prescribed to all cancer patients as a standard part of care, according to a position statementfrom the Clinical Oncology Society of Australia (COSA).

The oncology group maintains that exercise should be “viewed as an adjunct therapy that helps counteract the adverse [physical and psychological] effects of cancer and its treatment.”

The guidelines within the statement, published in the Medical Journal of Australia, advise cancer patients to engage in the following activities (based on what their conditions allow):

  1. At least 150 minutes of moderate intensity aerobic exercise weekly (e.g., walking, jogging, cycling, swimming).
  2. Two to 3 resistance exercise sessions each week involving moderate to vigorous intensity exercises targeting the major muscle groups (e.g. weight training).

COSA is calling on all cancer care professionals to discuss exercise as a safe and effective supplemental cancer treatment with patients, frequently promote physical activity, instruct patients to adhere to exercise guidelines, and refer patients to health professionals who specialize in the delivery of exercise.

Alanna McCatty

Alanna McCatty

Alanna McCatty is founder and CEO of McCatty Scholars, an organization that devises and implements financial literacy programs for students to combat the nationwide issue of the loss of educational opportunity due to the ramifications of burdensome student debt. At MedShadow, she reports on new findings and research on the side effects of prescription drugs. She is a graduate of Pace University.

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