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    Updated:August 5, 2022

    Frequently Asked Questions About the Monkeypox Outbreak

    By Emma Yasinski210 Mins Read8.5K ViewsUpdated:August 5, 2022

    Recently we’ve had to familiarize ourselves with yet another virus, monkeypox. As of July 25,…

    Surprising Side Effects of Essential Oils

    July 9, 2022

    Prednisone: The Steroid That Can Cause Mood Swings

    May 30, 2019

    4 Foods That Can Mess With Your Meds

    May 11, 2020
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    Featured Articles The ConversationJuly 29, 2022Updated:July 29, 20229 Mins Read135

    CBT? DBT? Psychodynamic? What type of therapy is right for me?

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    Featured Articles
    Updated:July 29, 2022

    CBT? DBT? Psychodynamic? What type of therapy is right for me?

    By The Conversation9 Mins Read135 ViewsUpdated:July 29, 2022

    Since ancient times, cultures across the world have understood that human suffering can have psychological causes. At its core, psychotherapy…

    Featured Articles
    Updated:July 29, 2022

    Hiking, Biking and Swimming, It’s Time!

    By Emma Yasinski5 Mins ReadUpdated:July 29, 2022

    Love the idea of getting more exercise outside, but not sure where to start?  Exercising outside benefits us in more…

    Featured Articles
    Updated:July 9, 2022

    Water Aerobics: A Safe Exercise for Many Patients 

    By Emma Yasinski5 Mins ReadUpdated:July 9, 2022

    Angela Ridgel, PhD, an exercise physiologist at Kent State University, usually helps patients exercise at the gym, while studying how…

    Featured Articles
    Updated:July 9, 2022

    4 Drugs That Can Mess With Your Z’s

    By Emma Yasinski3 Mins Read6 ViewsUpdated:July 9, 2022

    Missing out on sleep can dampen your mood and make you less focused and more prone to overeating. It can…

    Featured Articles
    Updated:July 12, 2022

    Can the Pain Without the Meds: 8 Non-Pharma Therapies

    By Madeline Vann7 Mins ReadUpdated:July 12, 2022

    “When your whole body is a giant toothache, nothing fixes it,” observes Charley Pavlosky, 65, recalling the systemic pain that…

    Anxiety and Depression
    Updated:July 9, 2022

    Could TMS Be Among Your Best Drug-Free Treatments for Depression?

    By Emma Yasinski6 Mins Read1.1K ViewsUpdated:July 9, 2022

    ✅ This article was reviewed and approved by George Grossberg, MD, member of our MedShadow Medical Advisory Board. As a…

    Featured Articles
    Updated:June 30, 2022

    SAMe: The Arthritis Supplement You’ve Never Heard Of

    By Susan Ladika37 Mins Read422 ViewsUpdated:June 30, 2022

    SAMe may be one of the most effective arthritis supplements for osteoarthritis pain that you’ve never heard of. While many…

    Featured Articles
    Updated:July 9, 2022

    TikTok Your Way to Fitness  

    By Emma Yasinski3 Mins ReadUpdated:July 9, 2022

    We all know exercising regularly is one of the best things we can do to maintain health and ward off…

    Featured Articles
    Updated:July 9, 2022

    Melt Into Deep Sleep, Using YouTube’s Meditations

    By Emma Yasinski14 Mins Read186 ViewsUpdated:July 9, 2022

    Lack of sleep can do more than make you a little drowsy the next day. Think fatigue, irritability, lack of…

    Featured Articles
    Updated:June 30, 2022

    Say Bye to Inflammation and Hi to Healthy Recipes, on Instagram 

    By Emma Yasinski3 Mins ReadUpdated:June 30, 2022

    When viruses, bacteria and other foreign pathogens enter our bodies, our immune system fights back with inflammation — changes in…

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    PROTECT FROM THE SIDE EFFECTS OF MEDS

    MedShadow Foundation is an independent nonprofit health & wellness journalism organization focused on helping to protect lives from the side effects of medication and lower risk alternative health options.

    We help protect your life and the lives of your family by making sure you have the information you need to make informed decisions about the risks, benefits and alternatives to medicines.

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