Nutrition and Diet for Hypothyroidism YouTube Video from MedShadow’s Food as Medicine Video Series
DOWNLOAD OUR THYROID FOOD GUIDE:
GET MORE TIPS: https://medshadow.org/5-nutrition-tips-to-support-a-hypothyroid-life/
Hypothyroidism makes your daily diet important. To know what to eat and why it’s important to support thyroid health, check out these five healthy eating tips from MedShadow’s registered dietician, Alison Acerra, MS, RDN.
00:01 – Symptoms of Hypothyroidism
00:29 – How Does the Thyroid Organ Work?
00:48 – What is Hypothyroidism?
01:10 – Common Cause of Hypothyroidism
01:42 – Support Thyroid With a Diet
01:52 – 5 Nutrition Tips for Hypothyroidism
01:55 – Foods to Eat and Avoid
02:13 – Nutrition and Minerals
About Alison Acerra, MS, RDN (Registered Dietitian-Nutritionist ): Alison Acerra, MS, RDN, founded Strategic Nutrition Design, a consulting agency that serves the food industry at the intersection of human and planetary health. She has years of experience defining nutrition strategies for various food, tech, and wellness businesses.
Video Production Team:
Alison Acerra, MS, RDN
Dante Steward, MBA
Producer:
MedShadow Foundation is a health and wellness nonprofit journalism organization created to help protect people from the side effects of medications.
MedShadow protects lives by uncovering the hidden and minimized risks of medicines so that everyone has the ability to make truly informed decisions about the risks, benefits, and alternatives to medicines. MedShadow is not influenced by, nor takes funding from, the pharmaceutical industry.
