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An Expert Guide to Safer, Smarter Supplement Use

An Expert Guide to Safer, Smarter Supplement Use

Thursday, May 14, 2026 . 5:00 pm 60 min

Millions of Americans take supplements every day. If you’re one of them, you probably have questions…and we have answers.

Research on supplements often shows mixed results regarding efficacy and quality. And marketing language can be vague and tricky. As a result, many people believe statements like the ones below are true — but they’re actually almost always false:

  • “Natural” means harmless.  FALSE
  • Products sold at pharmacies are regulated.  FALSE
  • Label information is science-based.  FALSE
  • Higher doses bring more benefits.  FALSE
  • Certain supplements benefit everyone.   FALSE

This webinar brings together two experts with decades of experience guiding people just like you. They’ll address common myths, offer insights, suggest alternatives and help you decide what you really need and what you don’t.

What You’ll Learn

  • Whether you should worry about an “unregulated” marketplace
  • Why supplements are more potent than many people think
  • Common interactions among supplements, herbs, and medications (including well-known examples like St. John’s Wort)
  • How to assess quality, including third-party verification (like USP)
  • Which supplements may actually help you meet your nutritional needs
  • Little-known ways pharmacists can help you assess your medications
  • If familiar-sounding brand names make the cut

Related Content

What is unbiased drug-safety journalism worth to you?

We think it’s invaluable — and hope you agree. Our work is made possible by donations from readers like you.

What is Unbiased Drug-Safety Journalism Worth to You?

We think it’s invaluable — and hope you agree. Our journalism is made possible by donations from readers like you.

As a nonprofit, we don’t take a dime from pharmaceutical or supplement companies. That means we can report on the benefits, risks, and alternatives to prescription and over-the-counter drugs free from corporate pressure or influence.

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