Shedding Light on the Risks
& Benefits of Medications 
Millions of Americans take glucosamine for joint pain despite limited evidence that it works. Now, a new study suggests it could accelerate cognitive decline in some people with dementia
Sep 24, 2026
These trendy supplements show promise in treating some ailments, but there’s little evidence for claims that they can ward off aging, or otherwise enhance wellness, in healthy people
Aug 3, 2026
Millions of Americans take statins to manage cholesterol. Here's what to know before adding CoQ10 to the mix — and why warfarin users should pay special attention
Jun 17, 2026
An investigation into unregulated weight-loss products found widespread contamination with a toxic plant and a regulatory system struggling to keep them off the market
May 28, 2026Research on supplements often shows mixed results regarding efficacy and quality. And marketing language can be vague and tricky. As a result, many people believe statements like the ones below are true — but they’re…
May 13, 2026
Influencers and some surgeons promote the supplement for faster recovery. But the science behind fracture healing in humans is thin
May 12, 2026
The heavily marketed memory supplement has faced years of scrutiny over its science. It still became one of the best-known brain health products in America.
May 7, 2026
A doctor, pharmacist, and nutritional scientist weigh in on what we know (and what we don’t) about elderberry for colds and flu
Mar 18, 2026
Marketed as a natural cholesterol fix, red yeast rice contains the same active compound as some statins, but with inconsistent dosing, potential contamination, and far less oversight
Mar 9, 2026
Magnesium shows promise for noise-related hearing damage, but human evidence is limited. Here’s who may actually benefit
Dec 29, 2025
Researchers are curious about this traditional remedy, but say better quality studies are needed to confirm its efficacy and safety.
Dec 4, 2025
Despite its widespread use, vitamin D remains one of the most hotly debated nutrients in medicine, especially when it comes to dosing, safety, and benefits
Aug 5, 2025
The answer depends on how they’re used—and many parents may be doing it wrong
May 1, 2025
Like prescription drugs, supplements have side effects — but without FDA oversight, consumers are often left to assess the risks on their own.
Mar 27, 2025
The popular supplement sold online via Amazon was found to contain drugs meant to treat pain and acid reflux.
Nov 25, 2024
My first health and wellness conference at Eudemonia in Palm Beach, Florida, was full of great connections, interesting talks — and lots of supplements
Nov 15, 2024
Wondering if you should take CoQ10? Here’s a look at the risks and benefits of this supplement for the heart, brain, skin, and beyond.
Aug 9, 2024
From magnesium to valerian and CBD, here’s what you need to know about popular sleep supplements—their benefits, risks, and what to watch for on the label
May 28, 2024
It seems there is always some hot new supplement trend that promises to cure any number of troubles. Spirulina is one of those trending in today’s markets.
Jan 4, 2024
Eloisa Hife, a pet blogger and MedShadow reader, once read in a magazine that beetroot powder might help her athletic performance. As a fitness enthusiast, she decided to give it a try.
Sep 19, 2023
Many of us remember the days when taking vitamins was a dreaded chore. With the exception of those candy-like chewables named after a certain cartoon set in the Stone Age, most vitamins tasted bitter at…
Nov 11, 2022Stream our library on demand, including insights on generic drugs and pain management, straight from experts.
WATCH NOW
