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Nutrition

Food-Drug Interactions You Need to Know About

You probably know that you shouldn’t mix certain medications because of the risk of dangerous drug-drug interactions.  But you may not be aware of food-drug interactions,…

Jun 27, 2024

A Diet for a Healthy Spleen

What to know about the spleen, its importance and what you can add to your diet to keep it healthy.

Apr 2, 2024

4 Tips For Your Parkinson’s Disease Diet

Struggling with a new diagnosis of Parkinson’s disease is difficult enough. Learning how to eat to treat your illness is an even greater struggle. Alison Acerra, registered…

Apr 10, 2023

8 Foods that Fight Insomnia

✅ This article was reviewed by Alison Acerra, MS, RDN, member of our MedShadow Medical Advisory Board. Before reaching for the sleeping pills, try looking…

Oct 22, 2020

What is unbiased drug-safety journalism worth to you?

We think it’s invaluable — and hope you agree. Our work is made possible by donations from readers like you.

What is Unbiased Drug-Safety Journalism Worth to You?

We think it’s invaluable — and hope you agree. Our journalism is made possible by donations from readers like you.

As a nonprofit, we don’t take a dime from pharmaceutical or supplement companies. That means we can report on the benefits, risks, and alternatives to prescription and over-the-counter drugs free from corporate pressure or influence.