Shedding Light on the Risks
& Benefits of Medications 
Doctors say the growing popularity of supplement stacking has exposed more Americans to botanicals like turmeric and ashwagandha that can, in some cases, damage the liver
Oct 8, 2026
Millions of Americans take glucosamine for joint pain despite limited evidence that it works.
Sep 24, 2026
These trendy supplements show promise in treating some ailments, but there’s little evidence for claims that they can ward off aging, or otherwise enhance wellness, in healthy people
Aug 3, 2026
For millions of women, fatigue, brain fog and feeling “off” is often dismissed as stress, depression or aging.
Jul 6, 2026
It’s that time of year again. It is the dreaded cold season.
Nov 25, 2024
You probably know that you shouldn’t mix certain medications because of the risk of dangerous drug-drug interactions.
Jun 27, 2024
What to know about the spleen, its importance and what you can add to your diet to keep it healthy.
Apr 2, 2024
You'll typically need antibiotics to clear the infection, but these remedies can help ease symptoms in the meantime.
Mar 5, 2024
A bad fall reminded me that healthy habits can't prevent every accident, but they may help prepare you for one
Jul 27, 2026
Studies link tai chi to fewer falls, better balance, lower blood pressure, and relief from chronic pain — though the evidence is stronger for some benefits than others
Jun 29, 2026
What clinical trials, guidelines, and experts say about how acupuncture can help, and where the data still falls short
Apr 6, 2026
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Mar 10, 2026 Doctors say the growing popularity of supplement stacking has exposed more Americans to botanicals like turmeric and ashwagandha that can, in some cases, damage the liver
Oct 8, 2026 Millions of Americans take glucosamine for joint pain despite limited evidence that it works. Now, a new study suggests it could accelerate cognitive decline in some people with dementia
Sep 24, 2026 These trendy supplements show promise in treating some ailments, but there’s little evidence for claims that they can ward off aging, or otherwise enhance wellness, in healthy people
Aug 3, 2026 A bad fall reminded me that healthy habits can't prevent every accident, but they may help prepare you for one
Jul 27, 2026
Millions of Americans take statins to manage cholesterol. Here's what to know before adding CoQ10 to the mix — and why warfarin users should pay special attention
Jun 17, 2026
An investigation into unregulated weight-loss products found widespread contamination with a toxic plant and a regulatory system struggling to keep them off the market
May 28, 2026
Influencers and some surgeons promote the supplement for faster recovery. But the science behind fracture healing in humans is thin
May 12, 2026
The heavily marketed memory supplement has faced years of scrutiny over its science. It still became one of the best-known brain health products in America.
May 7, 2026 What clinical trials, guidelines, and experts say about how acupuncture can help, and where the data still falls short
Apr 6, 2026
A doctor, pharmacist, and nutritional scientist weigh in on what we know (and what we don’t) about elderberry for colds and flu
Mar 18, 2026
Marketed as a natural cholesterol fix, red yeast rice contains the same active compound as some statins, but with inconsistent dosing, potential contamination, and far less oversight
Mar 9, 2026
Time in nature may ease stress and lower blood pressure, but most studies are small and short-term. Here’s what researchers know so far
Feb 25, 2026
Integrative medicine emphasize a holistic approach backed by research — but understanding credentials, costs, and evidence makes a critical difference
Feb 12, 2026
After prescription sprays didn’t help and an integrative doctor suggested diet and lifestyle changes, I started exploring what immune-boosting advice was worth following, and what wasn’t
Dec 31, 2025
Magnesium shows promise for noise-related hearing damage, but human evidence is limited. Here’s who may actually benefit
Dec 29, 2025
After years of running a nonprofit news site that reports on drugs and side effects, I wanted a doctor who could help me prioritize safer, less invasive options
Dec 16, 2025
Researchers are curious about this traditional remedy, but say better quality studies are needed to confirm its efficacy and safety.
Dec 4, 2025
Despite its widespread use, vitamin D remains one of the most hotly debated nutrients in medicine, especially when it comes to dosing, safety, and benefits
Aug 5, 2025
From magnesium to valerian and CBD, here’s what you need to know about popular sleep supplements—their benefits, risks, and what to watch for on the label
May 28, 2024
If you’ve ever experienced Candidiasis, which is a fungal infection due to overgrowth of yeast that lives on your body (scientifically named “Candida albicans”), you know how unpleasant it can be.
Jan 12, 2024Stream our library on demand, including insights on generic drugs and pain management, straight from experts.
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