Can I Take CoQ10 With Statins?
CoQ10 is on the shelves of every drugstore in America and is one of the most popular supplements on the market, and statins are among the most prescribed medications in the country.
Jun 17, 2026Menu
Shedding Light on the Risks
& Benefits of Medications
Shedding Light on the Risks
& Benefits of Medications Integrative Health
Supplements
Tejocote Root and the Tainted Supplement Problem the FDA Can’t Contain
One September day in 2022, a New Jersey mother rushed her toddler to the emergency room after the little girl began vomiting.
May 28, 2026
Can Vitamin C Help Your Bones Heal?
In accounts dating back to the 15th century, sailors with scurvy — an extreme vitamin C deficiency — reportedly suffered from severe bone pain and fragile bones.
May 12, 2026
The Regulatory Loopholes Behind Prevagen’s Rise
In 2007, a Wisconsin-based company, Quincy Bioscience, launched a product called Prevagen.
May 7, 2026Nutrition
Foods to Eat or Delete to Keep Candida In Check
If you’ve ever experienced Candidiasis, which is a fungal infection due to overgrowth of yeast that lives on your body (scientifically named “Candida albicans”), you know how unpleasant it can be.
Jan 12, 2024
Give Your Immune System a Boost With These 8 Superfoods
It’s that time of year again. It is the dreaded cold season.
Nov 25, 2024
Food-Drug Interactions You Need to Know About
You probably know that you shouldn’t mix certain medications because of the risk of dangerous drug-drug interactions.
Jun 27, 2024
A Diet for a Healthy Spleen
You hear about eating a heart-healthy diet. Your doctor has likely noted the importance of getting enough fiber.
Apr 2, 2024Other Treatments
Can Acupuncture Help Osteoarthritis Pain?
Osteoarthritis (OA) is the most common form of arthritis, affecting more than 32.5 million adults in the United States, especially after age 45, and more than 600 million people worldwide.
Apr 6, 2026
The Science Behind Forest Bathing
The rise of remote work, constant smartphone use, and the industrialization of the natural world have all pushed Americans toward a shared reality: we are spending more of our lives indoors, with fewer opportunities to interact with nature than perhaps ever before.
Feb 25, 2026
What to Know About Integrative Medicine Doctors
Since the standardization of medical training in the early 20th century, conventional (or so-called Western) medicine and “alternative” medicine have often been viewed as opposing practices.
Feb 12, 2026
Can You Recover From a Cold Without Reaching for Medication?
[This is part II of my deep dive into integrative medicine. You can read part 1 here] There’s something you should know about me: I hate being sick.
Dec 31, 2025