Nutrition

Foods to Eat or Delete to Keep Candida In Check

If you’ve ever experienced Candidiasis, which is a fungal infection due to overgrowth of yeast that lives on your body (scientifically named “Candida albicans”), you…

Jan 12, 2024

Give Your Immune System a Boost With These 8 Superfoods

It’s that time of year again. It is the dreaded cold season. If you want to give your immune system a boost, your diet can…

Nov 25, 2024

Food-Drug Interactions You Need to Know About

You probably know that you shouldn’t mix certain medications because of the risk of dangerous drug-drug interactions.  But you may not be aware of food-drug interactions,…

Jun 27, 2024

A Diet for a Healthy Spleen

You hear about eating a heart-healthy diet. Your doctor has likely noted the importance of getting enough fiber. But, how often do you hear about…

Apr 2, 2024

7 Natural Home Remedies To Manage Tuberculosis Symptoms

Tuberculosis (TB) mainly affects the lungs. However, it can also spread to other parts of the body — such as the kidney, spine, lymphatic system, and…

Mar 5, 2024

Top 5 Natural Remedies For Liver Diseases – Backed by Science

Your body depends largely on the liver for its overall well-being. The liver breaks down nutrients in your foods and flushes out harmful substances.Over time,…

Aug 16, 2023

4 Tips For Your Parkinson’s Disease Diet

Struggling with a new diagnosis of Parkinson’s disease is difficult enough. Learning how to eat to treat your illness is an even greater struggle. Alison Acerra, registered…

Apr 10, 2023

8 Foods that Fight Insomnia

✅ This article was reviewed by Alison Acerra, MS, RDN, member of our MedShadow Medical Advisory Board. Nutritionist Backed Foods To Fight Insomnia Before reaching…

Oct 22, 2020

Stuck with Statins? Try a Plant-Based Diet to Cut Back

The solution to a lifetime of statins could lie in a diet based on vegetables, whole grains, beans and fruit. The medical community recommends statins…

Sep 16, 2020