Exercise Before School Has Calming Effect on Kids With ADHD

Exercise Before School Has Calming Effect on Kids With ADHD
Exercise Before School Has Calming Effect on Kids With ADHD
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“Some morning exercise before beginning school can calm symptoms in kids with ADHD, researchers suggest, and offer an alternative to drug treatments. In a study, young children displaying signs of ADHD were increasingly attentive and showed less moody behavior after participating in regular, half-hour aerobic activity sessions before school, the researchers report.” Via TechTimes. Posted September 11, 2014.
–MedShadow Staff

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