Natural Ways to Ease Heartburn on Thanksgiving

With its seemingly endless bounty of irresistible dishes, Thanksgiving is undoubtedly one of the tastiest holidays of all. Unfortunately, that can also make it one of the most painful if you overdo it and end up with that dreaded burning sensation in your chest. Heartburn is a symptom of acid reflux, which occurs when the esophagus malfunctions and causes stomach acid to flow into it — and that’s when that fiery feeling sets in. Understandably, the idea of abstaining from all those once-a-year goodies may sound like a form of torture, so how can you have your cake and eat it too?

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