Browsing: CBT

“When your whole body is a giant toothache, nothing fixes it,” observes Charley Pavlosky, 65, recalling the systemic pain that…

Roughly four percent of Americans are taking a sleep aid. Prescription and over-the-counter (OTC) sleep aids are among the most…

Different techniques that have been proven to control anxiety. When Lisa Jones was in college, her once-manageable anxiety became overwhelming.…

When it comes to easing chronic pain, non-drug treatments such as mindfulness and cognitive behavioral therapy (CBT) can be more…

Deaths related to the adverse events of medical treatments fell between 1990 and 2016. Researchers examined the causes of death…

Ritalin, Vyvanse, Adderall are often used for ADHD management. Are they safe? Are there alternatives?

The newest generation of oral contraceptive pills may help to reduce the risk of ovarian cancer in young women. Prior…

Although sleep is one of the most basic human needs, many people treat it as optional. We’ve all had the…

Elderly people living with chronic pain may find some relief if they treat it with psychological interventions, such as cognitive…