Digestive Health

IBS Is Manageable, Doctors Say

When personal trainer and nutrition coach Erik was diagnosed with irritable bowel syndrome (IBS), he says he felt almost betrayed: “The foods I consider paramount to my…

Apr 14, 2022

Are GERD Drugs Worth The Risks?

Why take GERD drugs when you can change your diet? Many people would ask the opposite question, why not eat what you like if you…

Mar 16, 2020