A Safer Way to Tame Insomnia
One night in July 2022, a month after his first bout of COVID-19, Dan Elton woke up around 2:00 a.m. and couldn’t get back to…
Oct 29, 2025
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Shedding Light on the Risks
& Benefits of Medications
Shedding Light on the Risks
& Benefits of Medications
Sleep Disorders
How to Treat Sleep Apnea to Improve Your Overall Health
Many years ago, a man in his late 50s named Scott came to my dental office for an appointment. His wife complained about his snoring…
Aug 28, 2024
Simple Severe Sleep Apnea Diagnosis Treatment
Severe Sleep Apnea Diagnosis Panics A Journalist I woke up in a strange bedroom with 24 electrodes glued all over my body and a plastic…
Oct 19, 2022
Insomnia? Skip the Meds for Other Therapies Without Side Effects
Roughly four percent of Americans are taking a Prescription and over-the-counter (OTC) sleep aids are among the most widely used medicines. Their popularity has been…
Aug 18, 2020
