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Balancing the Risks and Benefits of Medications

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Relieve Chronic Pain Without The Meds: 8 Non-Pharma Therapies

Relieve Chronic Pain Without The Meds: 8 Non-Pharma Therapies

Melt Into Deep Sleep, Using YouTube’s Meditations

Melt Into Deep Sleep, Using YouTube’s Meditations

How To Manage Stress

How To Manage Stress

Kid with Stress and Migraine

Alternative Therapy

Kids and Migraines: How to Help

how to lessen anxiety

Anxiety and Depression

Therapy, Meditation, Sleep, and Exercise Can Help Lessen Anxiety

Ways to Lower High Blood Pressure Without Relying on Drugs

Ways to Lower High Blood Pressure Without Relying on Drugs

A 5-Point Plan For Arthritis Pain Relief

A 5-Point Plan For Arthritis Pain Relief

Lillie Rosenthal, DO

Episode 13: Get Started With Meditation To Beat Stress

Episode 13: Get Started With Meditation To Beat Stress

How Meditation Helps My Patients Heal

Alternative Therapy

How Meditation Helps My Patients Heal

Medshadow Staff

ABOUT MEDSHADOW

Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications

Copyright © 2025, MedShadow Foundation. All rights reserved. MedShadow Foundation is a registered 501(c)(3) non-profit organization. MedShadow does not accept advertising or contributions from pharmaceutical companies, medical device manufacturers or political action organizations. This site complies with the HONcode standard for trustworthy health information.

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