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    Kristel Tjandra, PhD

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    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

    We don't know if OTC meds work, woman looking at pharmacy shelf

    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

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    Hormone Therapy Just Lost Its Black Box Warning. Now the FDA Owes Women Clarity

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    Kristel Tjandra, PhD

    mother hugging teen daughter

    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

    We don't know if OTC meds work, woman looking at pharmacy shelf

    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

    hormone therapy label transparency

    Hormone Therapy Just Lost Its Black Box Warning. Now the FDA Owes Women Clarity

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    Can I Take Tylenol (Acetaminophen) and Advil (Ibuprofen) Together?

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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8 Ways to Practice Self-Care
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8 Ways to Practice Self-Care

Alexandria Jones-Patten PhD, RN
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Natural vs Healthy vs Organic- What You’re Buying

Suzanne B. Robotti
Exercise and Medicine: A Crucial Combo For Parkinson’s Disease
Parkinson's Archive

Exercise and Medicine: A Crucial Combo For Parkinson’s Disease

Emma Yasinski
5 Herbs and Supplements for Sleep, and Their Side Effects
Supplements

Do Sleep Supplements Really Work? What to Know About Valerian, Magnesium, and More

Emma Yasinski
A Diet for a Healthy Spleen
Spleen Conditions

A Diet for a Healthy Spleen

Melissa Finley
Weight Loss

Weight-Loss Products May Do Harm While Promising Miracles

Sarah Smedley
Opinion: The Science of Placebos
Alternative Therapy

Opinion: The Science of Placebos

Fabrizio Benedetti
Olympic Athletes Are Susceptible To Unproven Alternative Therapies
Alternative Therapy

Olympic Athletes Excel At Their Sports But Are Susceptible To Unproven Alternative Therapies

Nicolas Tiller
Are Diet Pills or Surgery Cures for Obesity?
Diet

Are Diet Pills or Surgery Cures for Obesity?

Liz Neporent
Acupuncture Is Proving Effective - Research Round Up
Alternative Therapy

Acupuncture Is Proving Effective – Research Round Up

Suzanne B. Robotti
The Best “Diet” For Long-Term Success
Diet

The Best “Diet” For Long-Term Success

KevinGray
5 Foods For Better Mental Health
Mental Health

5 Foods For Better Mental Health

MedShadow
Wellness Articles

What If Your Doctor Could Prescribe Fishing Trips or Art Classes? Social Prescribing on the Rise

Emma Yasinski
Have Tinnitus? Can A Supplement Stop Your Ears From Ringing?
Supplements

Have Tinnitus? Can A Supplement Stop Your Ears From Ringing?

Suzanne B. Robotti
Are There Drugs in Your Supplements?
Supplements

Are There Drugs in Your Supplements?

Suzanne B. Robotti
Food

Whole Food Nutrition: Empowering Your Mind and Freeing Your Gut

Denavi Patil
vitamins and supplements like ashwagandha
Supplements

What’s in My Supplement?

Suzanne B. Robotti
Eat and delete nutrition for breastfeeding mothers
Breastfeeding

4 Food Tips for Breastfeeding Mothers

Melissa Finley
4 Exercises for PCOS You Can Do at Home
Polycystic ovary syndrome (PCOS)

4 Exercises For PCOS You Can Do At Home

Mia Barnes
Acupuncture Can Help Alleviate Pain, Nausea, Insomnia and More
Alternative Therapy

Acupuncture Can Help Alleviate Pain, Nausea, Insomnia and More

Laura Broadwell
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ABOUT MEDSHADOW

Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
Copyright © 2025, MedShadow Foundation. All rights reserved. MedShadow Foundation is a registered 501(c)(3) non-profit organization. MedShadow does not accept advertising or contributions from pharmaceutical companies, medical device manufacturers or political action organizations. This site complies with the HONcode standard for trustworthy health information.
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WEBINAR #1 OF A SERIES      JUNE 25, 4:00-5:30 PM ET

Investigating Generic Drugs: How Poor Quality Generics Cause Harm

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  • Katherine EbanJournalist and Author,
    Bottle of Lies
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    Valisure
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