Recently we’ve had to familiarize ourselves with yet another virus, monkeypox. As of July 25,…
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Is our mental health impacted by a poor diet? A growing cluster of studies show that eating foods that improve our gut health can help.
Certain risk factors for breast cancer, such as age and family history, are beyond our control. But changing our diet — to eliminate certain foods and add others — can make a big difference. A healthy diet can help keep weight down, build a body’s immunity and decrease the risk of breast cancer.
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