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    Older man looking at medicine in drug store, PPIs and dementia link

    The PPI Debate: Could Common Heartburn Drugs Be Harming Your Brain?

    Drug Classifications: Schedule I, II, III, IV, V

    Controlled Drug Classifications: Schedule I, II, III, IV, V

    older man getting an infusion, FDA SIDE EFFECTS UPDATE: Baqsimi and Serious Hypersensitivity Reactions, Plus More

    FDA SIDE EFFECTS UPDATE: Baqsimi and Serious Hypersensitivity Reactions, Plus More

    small child holding melatonin gummy

    Are Melatonin Supplements Safe for Kids?

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    Older man looking at medicine in drug store, PPIs and dementia link

    The PPI Debate: Could Common Heartburn Drugs Be Harming Your Brain?

    Drug Classifications: Schedule I, II, III, IV, V

    Controlled Drug Classifications: Schedule I, II, III, IV, V

    older man getting an infusion, FDA SIDE EFFECTS UPDATE: Baqsimi and Serious Hypersensitivity Reactions, Plus More

    FDA SIDE EFFECTS UPDATE: Baqsimi and Serious Hypersensitivity Reactions, Plus More

    small child holding melatonin gummy

    Are Melatonin Supplements Safe for Kids?

    Migraine Drugs and High Blood Pressure, Circulation Problems , woman about to take tablet

    FDA SIDE EFFECTS UPDATE: Migraine Drugs and High Blood Pressure, Circulation Problems

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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exercises for bladder control
Fitness

The Best Pelvic Floor Exercises for a Healthy Bladder

Mia Barnes
Benefits and Risks of Ashwagandha for Anxiety
Supplements

Benefits and Risks of Ashwagandha for Anxiety

Emma Yasinski
Eat and delete nutrition for breastfeeding mothers
Breastfeeding

4 Food Tips for Breastfeeding Mothers

Melissa Finley
Have Tinnitus? Can A Supplement Stop Your Ears From Ringing?
Supplements

Have Tinnitus? Can A Supplement Stop Your Ears From Ringing?

Suzanne B. Robotti
The Vital Crosstalk Between Breath and Brain
Health Topics Articles

The Vital Crosstalk Between Breath and Brain

KnowableMag
Water Aerobics: A Safe Exercise For Many Patients 
Exercise

Water Aerobics: A Safe Exercise For Many Patients 

Emma Yasinski
Supplements

Which Vitamins And Minerals Are Worth Taking? 

Emma Yasinski
8 Drugs That Can Cause Vitamin Deficiencies
Nutrients

8 Drugs That Can Cause Vitamin Deficiencies

Emma Yasinski
3 Types of Exercise to Boost Your Immune System for Post-Social Distancing Living
Exercise

3 Types of Exercise to Boost Your Immune System for Post-Social Distancing Living

Emma Yasinski
Having New Side Effects? Check Your Caffeine Intake
Nutrition

Having New Side Effects? Check Your Caffeine Intake

Emma Yasinski
15 Supplements to Avoid Because of Side Effects
Supplements

15 Supplements to Avoid Because of Side Effects

Steven Findlay
5 Daily Habits That Help Mental Well-Being
Mental Health

5 Daily Habits That Help Mental Well-Being

Mia Barnes
Type 2 Diabetes: Finding The Right Drugs – Diet Balance
Diabetes News

Type 2 Diabetes: Finding The Right Drugs – Diet Balance

Geri Anne Fennessey
Alternative Therapy, Xeljanz, Acupuncture for Angina and Aspirin
Alternative Therapy

Alternative Therapy, Xeljanz, Acupuncture for Angina and Aspirin

Suzanne B. Robotti
For Weight Loss Drugs, Benefits Don't Outweigh the Risks
Weight Loss

For Weight Loss Drugs, Benefits Don’t Outweigh the Risks

Jonathan Block
exercises for bladder control
Breastfeeding

5 Proven Benefits of Exercising While Breastfeeding

Mia Barnes
Do Weight Loss Drugs And Supplements Really Work?
Weight Loss

Do Weight Loss Drugs And Supplements Really Work?

Tori Rodriguez
stretching before exercise with an enlarged spleen
Spleen Conditions

The Dos and Don’ts of Exercising with an Enlarged Spleen

Mia Barnes
Acupuncture: Fast Facts
Alternative Therapy

Pain and Acupuncture: Fast Facts

Medshadow Staff
Family And Friends' Acceptance For Kids With Obesity
Diet

Family And Friends’ Acceptance For Kids With Obesity

Amanda Harrist and Laura Hubbs-Tait
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ABOUT MEDSHADOW

Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
Copyright © 2025, MedShadow Foundation. All rights reserved. MedShadow Foundation is a registered 501(c)(3) non-profit organization. MedShadow does not accept advertising or contributions from pharmaceutical companies, medical device manufacturers or political action organizations. This site complies with the HONcode standard for trustworthy health information.
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