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    Blood Pressure Meds Tainted With Cancer-Causing Chemicals

    FDA Drug Recalls and Warnings: Blood Pressure Meds Tainted With Cancer-Causing Chemicals, Gabapentin Impurities and More

    Man dealing with insomnia, treatment CBT-1

    A Safer Way to Tame Insomnia

    FDA Drug Recalls and Warnings: Atorvastatin

    FDA Drug Recalls and Warnings: Atorvastatin; Labeling Mix-Up with Muscle Relaxant Cyclobenzaprine, and More

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    Heart Damage: The Silent Cost of Beating Breast Cancer

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    Blood Pressure Meds Tainted With Cancer-Causing Chemicals

    FDA Drug Recalls and Warnings: Blood Pressure Meds Tainted With Cancer-Causing Chemicals, Gabapentin Impurities and More

    Man dealing with insomnia, treatment CBT-1

    A Safer Way to Tame Insomnia

    FDA Drug Recalls and Warnings: Atorvastatin

    FDA Drug Recalls and Warnings: Atorvastatin; Labeling Mix-Up with Muscle Relaxant Cyclobenzaprine, and More

    woman in doctor's office heart exam

    Heart Damage: The Silent Cost of Beating Breast Cancer

    Zyn and Nicotine Side Effects, zyn on shelves

    Zyn and Nicotine: What You Don’t Know Might Hurt You

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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Exercise and Medicine: A Crucial Combo For Parkinson’s Disease
Parkinson's Archive

Exercise and Medicine: A Crucial Combo For Parkinson’s Disease

Emma Yasinski
Fixing My Plantar Fasciitis by Practicing What I Preach Calf and Foot Stretches to Heal Plantar Fasciitis Bedtime Boot or Night Splint Supportive Shoes Massage
Plantar Fasciitis

How I Cured My Plantar Fasciitis: A Journalist’s Journey

Emma Yasinski
A Medical Device That Supports Bulimia For Weight Loss?
Weight Loss

A Medical Device That Supports Bulimia For Weight Loss?

Jonathan Block
exercises for bladder control
Breastfeeding

5 Proven Benefits of Exercising While Breastfeeding

Mia Barnes
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Mental Health

Benefits of Walking: How Walking Can Improve Your Mental Health

Melissa Finley
Exercise Rx Plus Education Alleviates Lower Back Pain
Exercise

Exercise Rx Plus Education Alleviates Lower Back Pain

Alanna McCatty
TikTok Your Way To Fitness
Fitness

TikTok Your Way To Fitness

Emma Yasinski
In Older Adults, A Little Excess Weight Isn’t Such A Bad Thing
Weight Loss

In Older Adults, A Little Excess Weight Isn’t Such A Bad Thing

KaiserHealthNews
8 Best Breathing Exercises on Instagram
Exercise

8 Best Breathing Exercises on Instagram

Emma Yasinski
Pharmacist speaking to a senior woman
MedShadow Articles

What Is a Compounding Pharmacy and Are They Safe?

Emma Yasinski
3 Types of Exercise to Boost Your Immune System for Post-Social Distancing Living
Exercise

3 Types of Exercise to Boost Your Immune System for Post-Social Distancing Living

Emma Yasinski
‘Exercise Snacks’ May Help Control Blood Sugar
Exercise

‘Exercise Snacks’ May Help Control Blood Sugar

Alanna McCatty
Type 2 Diabetes: Finding The Right Drugs – Diet Balance
Diabetes News

Type 2 Diabetes: Finding The Right Drugs – Diet Balance

Geri Anne Fennessey
The New Prescription for Cancer: Exercise
Exercise

Exercise: A Prescription for Almost Any Condition

Emma Yasinski
Men Who Take Statins May Exercise Less
Medications

Men Who Take Statins May Exercise Less

Alanna McCatty
Can Exercise Work as Well as Medication at Hypertension?
High Blood Pressure

Can Exercise Work as Well as Medication at Hypertension?

MedShadow
The Side Effects of Wegovy and Ozempic
Medication Articles

The Side Effects of Wegovy and Ozempic

Emma Yasinski
Playlists And Podcasts To Power Your Next Walk Or Workout
Exercise

Playlists And Podcasts To Power Your Next Walk Or Workout

Emma Yasinski
Water Aerobics: A Safe Exercise For Many Patients 
Exercise

Water Aerobics: A Safe Exercise For Many Patients 

Emma Yasinski
exercises for bladder control
Fitness

The Best Pelvic Floor Exercises for a Healthy Bladder

Mia Barnes
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ABOUT MEDSHADOW

Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
Copyright © 2025, MedShadow Foundation. All rights reserved. MedShadow Foundation is a registered 501(c)(3) non-profit organization. MedShadow does not accept advertising or contributions from pharmaceutical companies, medical device manufacturers or political action organizations. This site complies with the HONcode standard for trustworthy health information.
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WEBINAR #1 OF A SERIES      JUNE 25, 4:00-5:30 PM ET

Investigating Generic Drugs: How Poor Quality Generics Cause Harm

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  • Katherine EbanJournalist and Author,
    Bottle of Lies
  • David LightCo-founder and President,
    Valisure
  • Joe GraedonPresident,
    The People’s Pharmacy
  • Suzanne Robotti,Founder and President,
    MedShadow Foundation

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