Chris van Tulleken did an experiment a la Supersize Me whereby he, the researcher, was…
Browsing: Wellness Topics
Chris van Tulleken did an experiment a la Supersize Me whereby he, the researcher, was a guinea pig in the…
I love to exercise, so staying off my feet while I wait for the foot pain to disappear while my…
Eloisa Hife, a pet blogger and MedShadow reader, once read in a magazine that beetroot powder might help her athletic…
When you think of chronic pain, exercise might be the last thing that crosses your mind. You might think moving…
New research shows addressing major risk factors such as smoking, obesity, and workplace ergonomics could relieve the pain. The Research…
Healthy Breastfeeding Diet Tips Video LEARN MORE ABOUT BREASTFEEDING AND DOWNLOAD NUTRITION INFOGRAPHIC: https://medshadow.org/dietary-tips-for-breastfeeding/ Download Our Breastfeeding Diet Tips…
When you suffer from chronic pain, what to eat may be the furthest thing from your mind. Your day is…
Nutrition and Diet for Hypothyroidism YouTube Video from MedShadow’s Food as Medicine Video Series DOWNLOAD OUR THYROID FOOD GUIDE: https://medshadow.org/5-nutrition-tips-to-support-a-hypothyroid-life/ Hypothyroidism…
Have you recently given birth to a new family member? Did your doctor clear you to start adding some exercise…
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