Chris van Tulleken did an experiment a la Supersize Me whereby he, the researcher, was…
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I love to exercise, so staying off my feet while I wait for the foot pain to disappear while my…
New research shows addressing major risk factors such as smoking, obesity, and workplace ergonomics could relieve the pain. The Research…
Have you recently given birth to a new family member? Did your doctor clear you to start adding some exercise…
May is Mental Health Awareness Month, aimed at bringing awareness and solutions to all those that struggle with mental health…
If you have an autoimmune disorder, your doctor undoubtedly recommended regular mild workouts to help you control your symptoms. However,…
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