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    the truth about supplements

    The Truth About Supplements: Safety, Oversight, and the FDA’s Role

    Ozempic and Alcohol, man looking at wine bottle

    Ozempic and Alcohol: Can I Drink While Taking GLP-1 Drugs?

    FDA Drug Recalls and Warnings: Recalls for Glaucoma Eye Medications and Allergy Eye Drops

    FDA Drug Recalls and Warnings: Recalls for Glaucoma Eye Medications and Allergy Eye Drops

    Healthcare Providers Call Out Issues With Generic ADHD Meds

    INVESTIGATING GENERICS: Healthcare Providers Call Out Issues With Generic ADHD Meds

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    the truth about supplements

    The Truth About Supplements: Safety, Oversight, and the FDA’s Role

    Ozempic and Alcohol, man looking at wine bottle

    Ozempic and Alcohol: Can I Drink While Taking GLP-1 Drugs?

    FDA Drug Recalls and Warnings: Recalls for Glaucoma Eye Medications and Allergy Eye Drops

    FDA Drug Recalls and Warnings: Recalls for Glaucoma Eye Medications and Allergy Eye Drops

    Healthcare Providers Call Out Issues With Generic ADHD Meds

    INVESTIGATING GENERICS: Healthcare Providers Call Out Issues With Generic ADHD Meds

    Drug Recalls in America, woman reading letter

    Drug Recalls in America: How They Work, Where They Fail, and How You Can Protect Yourself

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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Nutrition

Foods to Combat Acne: What to Eat to Prevent Pimples
Skin Condition

Causes of Acne and the Foods to Combat Acne

Melissa Finley
Health Benefits of Prebiotics and Probiotics
Supplements

Health Benefits of Prebiotics and Probiotics

Penny Martin
Proprietary Blends: Supplements with Hidden Risks
Supplements

Proprietary Blends: Supplements with Hidden Risks

Ronni Gordon
Got IBS? Try Dietary, Lifestyle Modifications Before Drugs
Health

Got IBS? Try Dietary, Lifestyle Modifications Before Drugs

Tori Rodriguez
What Is GERD and How Can I Prevent It?
GERD

What Is GERD and How Can I Prevent It?

MedShadow
Supplements: Lower Expectations For Effectiveness
Supplements

Supplements: Lower Expectations For Effectiveness

Jonathan Block
Can Dietary Supplements & Vitamins Cause Side Effects?
Supplements

Can Dietary Supplements & Vitamins Cause Side Effects?

julielivingston
Whey, Soy, Pea: Are Protein Supplements Right For Me?
Supplements

Whey, Soy, Pea: Are Protein Supplements Right For Me?

Emma Yasinski
Medicinal Foods: 13 Topical Cures in Your Pantry
Alternative Medication

Medicinal Foods: 13 Topical Cures in Your Pantry

Melissa Finley
strangest medication side effects
FDA Watch

Supplements: Safety First

Sarah Smedley
Why You Should Be Skeptical About Memory Supplements
Supplements

Why You Should Be Skeptical About Memory Supplements

Jonathan Block
Eat and Delete Diet for Thyroid Disorders
Thyroid Disease Archives

5 Food Tips to Support a Hypothyroid Life

Melissa Finley
Supplements

Which Vitamins And Minerals Are Worth Taking? 

Emma Yasinski
Diet Can Help Protect You From Macular Degeneration
Diet

Diet Can Help Protect You From Macular Degeneration

Emma Yasinski
Mediterranean Diet May Be Better Than Statins For Heart Disease
Heart Disease

Mediterranean Diet May Be Better Than Statins For Heart Disease

Jonathan Block
blood thinners pregnancy
Pregnancy

Effects of Vitamin D and Antibiotics During Pregnancy

Suzanne B. Robotti
Black-ish Hits a Sour Note When It Comes to Diabetes
Diabetes

Black-ish Hits a Sour Note When It Comes to Diabetes

Suzanne B. Robotti
Grapefruit Juice Can Have Dangerous Interactions With Some Meds
Drug Interactions/Side Effects

Grapefruit Juice Interactions: Medication Risks to Consider

Jonathan Block
Supplement Adverse Event Report Analysis
Supplements

Supplement Adverse Event Report Analysis

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Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
Copyright © 2025, MedShadow Foundation. All rights reserved. MedShadow Foundation is a registered 501(c)(3) non-profit organization. MedShadow does not accept advertising or contributions from pharmaceutical companies, medical device manufacturers or political action organizations. This site complies with the HONcode standard for trustworthy health information.
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WEBINAR #1 OF A SERIES      JUNE 25, 4:00-5:30 PM ET

Investigating Generic Drugs: How Poor Quality Generics Cause Harm

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  • Katherine EbanJournalist and Author,
    Bottle of Lies
  • David LightCo-founder and President,
    Valisure
  • Joe GraedonPresident,
    The People’s Pharmacy
  • Suzanne Robotti,Founder and President,
    MedShadow Foundation

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