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    What is Black Seed? Benefits, Safety, Recommended Dose

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    FDA Drug Recalls and Warnings: Sterility Issues in Compounded GLP-1s, Antidepressants With Elevated Cancer-Linked Chemicals and More

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    What is Black Seed? Benefits, Safety, Recommended Dose

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    FDA Drug Recalls and Warnings: Sterility Issues in Compounded GLP-1s, Antidepressants With Elevated Cancer-Linked Chemicals and More

    middle aged woman talking to doctor

    What to Know About Lynkuet, the New Hot Flash Drug

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    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

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8 Ways to Practice Self-Care
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8 Ways to Practice Self-Care

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Antibiotics and Weight Gain
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2 Articles on Antibiotics and Weight Gain

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Weight Loss No Help For Heart In Diabetes

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Exercise Rx Plus Education Alleviates Lower Back Pain

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‘Exercise Snacks’ May Help Control Blood Sugar

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Do Weight Loss Drugs And Supplements Really Work?
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Do Weight Loss Drugs And Supplements Really Work?

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Black-ish Hits a Sour Note When It Comes to Diabetes

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TikTok Your Way To Fitness

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Benefits of Walking: How Walking Can Improve Your Mental Health

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Ways to Lower High Blood Pressure Without Relying on Drugs

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Quick Hits: Find Nature, Do Yoga To Beat Stress

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Quick Hits: Yoga, Cancer Treatment & More

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Arthritis Prevention: 5 Simple Hand Exercises

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The Freshman 15, Marathon Running, and More

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10 Lifestyle Strategies For Successful Weight Management

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ABOUT MEDSHADOW

Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
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  • Katherine EbanJournalist and Author,
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