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    Blood Pressure Meds Tainted With Cancer-Causing Chemicals

    FDA Drug Recalls and Warnings: Blood Pressure Meds Tainted With Cancer-Causing Chemicals, Gabapentin Impurities and More

    Man dealing with insomnia, treatment CBT-1

    A Safer Way to Tame Insomnia

    FDA Drug Recalls and Warnings: Atorvastatin

    FDA Drug Recalls and Warnings: Atorvastatin; Labeling Mix-Up with Muscle Relaxant Cyclobenzaprine, and More

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    Heart Damage: The Silent Cost of Beating Breast Cancer

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    Blood Pressure Meds Tainted With Cancer-Causing Chemicals

    FDA Drug Recalls and Warnings: Blood Pressure Meds Tainted With Cancer-Causing Chemicals, Gabapentin Impurities and More

    Man dealing with insomnia, treatment CBT-1

    A Safer Way to Tame Insomnia

    FDA Drug Recalls and Warnings: Atorvastatin

    FDA Drug Recalls and Warnings: Atorvastatin; Labeling Mix-Up with Muscle Relaxant Cyclobenzaprine, and More

    woman in doctor's office heart exam

    Heart Damage: The Silent Cost of Beating Breast Cancer

    Zyn and Nicotine Side Effects, zyn on shelves

    Zyn and Nicotine: What You Don’t Know Might Hurt You

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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Supplements

Exploring the Potential Harms of Vitamin D and 4 Other Vitamins

Michael Wilcox
8 Best Breathing Exercises on Instagram
Exercise

8 Best Breathing Exercises on Instagram

Emma Yasinski
Many Dietary Supplements Tainted With Unapproved Drug Ingredients
Supplements

Which Dietary Supplements Contain Unapproved Drugs?

Jonathan Block
Weight Loss

Weight-Loss Products May Do Harm While Promising Miracles

Sarah Smedley
Should You Take Vitamins?
Supplements

Should You Take Vitamins?

Diane Archer
Side Effects of Obesity Drugs
Weight Loss

Side Effects of Obesity Drugs

Liz Neporent
Many Patients Don’t Disclose Complementary Medicine Use to Doctors
Alternative Medication

Many Patients Don’t Disclose Complementary Medicine Use to Doctors

Jonathan Block
Issues Related to HealthcareWellness Articles

Exercise Boosts Tumor-fighting Ability of Chemotherapy

Alanna McCatty
food to improve ADHD
ADHD

4 Foods to Help Manage ADHD

Melissa Finley
Relying Too Much on Complementary Therapies Can Be Hazardous to Your Health
Alternative Therapy

Relying Too Much on Complementary Therapies Can Be Hazardous to Your Health

Jonathan Block
Arthritis Prevention: 5 Simple Hand Exercises
Arthritis

Arthritis Prevention: 5 Simple Hand Exercises

Mia Barnes
8 Foods to Eat (or Avoid) to Cure a Headache
Food

8 Foods to Eat (or Avoid) to Cure a Headache

Perri O. Blumberg
Mediterranean vs Keto Diet
Diet

Which Diet is Better: Mediterranean or Keto? 

Garnell Bradley
Health Benefits of Prebiotics and Probiotics
Supplements

Health Benefits of Prebiotics and Probiotics

Penny Martin
Eat and Delete Diet for Weight Management
Weight Loss

4 Proven Ways to Lose Weight

Melissa Finley
Proprietary Blends: Supplements with Hidden Risks
Supplements

Proprietary Blends: Supplements with Hidden Risks

Ronni Gordon
Eat and delete nutrition for breastfeeding mothers
Breastfeeding

4 Food Tips for Breastfeeding Mothers

Melissa Finley
Surprising Side Effects of Essential Oils
Alternative Therapy

Surprising Side Effects of Essential Oils

Emma Yasinski
For Weight Loss Drugs, Benefits Don't Outweigh the Risks
Weight Loss

For Weight Loss Drugs, Benefits Don’t Outweigh the Risks

Jonathan Block
SAMe: The Arthritis Supplement You've Never Heard Of
Arthritis

SAMe: The Arthritis Supplement You’ve Never Heard Of

Susan Ladika
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Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
Copyright © 2025, MedShadow Foundation. All rights reserved. MedShadow Foundation is a registered 501(c)(3) non-profit organization. MedShadow does not accept advertising or contributions from pharmaceutical companies, medical device manufacturers or political action organizations. This site complies with the HONcode standard for trustworthy health information.
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WEBINAR #1 OF A SERIES      JUNE 25, 4:00-5:30 PM ET

Investigating Generic Drugs: How Poor Quality Generics Cause Harm

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  • Katherine EbanJournalist and Author,
    Bottle of Lies
  • David LightCo-founder and President,
    Valisure
  • Joe GraedonPresident,
    The People’s Pharmacy
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    MedShadow Foundation

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