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    Man dealing with insomnia, treatment CBT-1

    A Safer Way to Tame Insomnia

    FDA Drug Recalls and Warnings: Atorvastatin

    FDA Drug Recalls and Warnings: Atorvastatin; Labeling Mix-Up with Muscle Relaxant Cyclobenzaprine, and More

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    Heart Damage: The Silent Cost of Beating Breast Cancer

    Zyn and Nicotine Side Effects, zyn on shelves

    Zyn and Nicotine: What You Don’t Know Might Hurt You

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    Man dealing with insomnia, treatment CBT-1

    A Safer Way to Tame Insomnia

    FDA Drug Recalls and Warnings: Atorvastatin

    FDA Drug Recalls and Warnings: Atorvastatin; Labeling Mix-Up with Muscle Relaxant Cyclobenzaprine, and More

    woman in doctor's office heart exam

    Heart Damage: The Silent Cost of Beating Breast Cancer

    Zyn and Nicotine Side Effects, zyn on shelves

    Zyn and Nicotine: What You Don’t Know Might Hurt You

    FDA Drug Recalls and Warnings: Illegal GLP-1 Sales and Misleading Marketing by Novo Nordisk and Eli Lilly

    FDA Drug Recalls and Warnings: Illegal GLP-1 Sales and Misleading Marketing by Novo Nordisk and Eli Lilly

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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IVF and natural supplements
Supplements

Natural Supplements and IVF: What You Need to Know

Mia Barnes
Grapefruit Juice Can Have Dangerous Interactions With Some Meds
Drug Interactions/Side Effects

Grapefruit Juice Interactions: Medication Risks to Consider

Jonathan Block
Fixing My Plantar Fasciitis by Practicing What I Preach Calf and Foot Stretches to Heal Plantar Fasciitis Bedtime Boot or Night Splint Supportive Shoes Massage
Plantar Fasciitis

How I Cured My Plantar Fasciitis: A Journalist’s Journey

Emma Yasinski
food labels
Blogs

Natural vs Healthy vs Organic- What You’re Buying

Suzanne B. Robotti
New from Frontline: "Supplements and Safety"
Supplements

New from Frontline: “Supplements and Safety”

Suzanne B. Robotti
What’s The Fittest Fitness For The Oldest Old?
Fitness

What’s The Fittest Fitness For The Oldest Old?

KnowableMag
Oxilofrine Sneaks Way Into Dietary Supplements
Supplements

Oxilofrine Sneaks Way Into Dietary Supplements

Jonathan Block
5 New Articles From Our Must-Read List
Articles

5 New Articles From Our Must-Read List

Suzanne B. Robotti
Black-ish Hits a Sour Note When It Comes to Diabetes
Diabetes

Black-ish Hits a Sour Note When It Comes to Diabetes

Suzanne B. Robotti
The Vital Crosstalk Between Breath and Brain
Health Topics Articles

The Vital Crosstalk Between Breath and Brain

KnowableMag
‘Sugar Less’ Book Explains How Sugar Is a Silent Killer
Healthy Skeptic new

‘Sugar Less’ Book Explains How Sugar Is a Silent Killer

Suzanne B. Robotti
8 Drugs That Can Cause Vitamin Deficiencies
Nutrients

8 Drugs That Can Cause Vitamin Deficiencies

Emma Yasinski
Mindfulness & CBT Can Be More Effective for Pain Than Meds
Alternative Therapy

Mindfulness & CBT Can Be More Effective for Pain Than Meds

Jonathan Block
FDA Warns on High-Caffeine Supplements
Supplements

FDA Warns on High-Caffeine Supplements

Alanna McCatty
Episode 17: 6 Foods That Help - And Hurt - Libido
MedShadow TV

Episode 17: 6 Foods That Help – And Hurt – Libido

deirdrewyeth
supplements for IVF
Supplements

Many Seniors at Risk For Supplement-Drug Interactions

Jonathan Block
Is Spirulina Good for You?
Supplements

Is Spirulina Good for You?

Emma Yasinski
Acupuncture Can Help Alleviate Pain, Nausea, Insomnia and More
Alternative Therapy

Acupuncture Can Help Alleviate Pain, Nausea, Insomnia and More

Laura Broadwell
Playlists And Podcasts To Power Your Next Walk Or Workout
Exercise

Playlists And Podcasts To Power Your Next Walk Or Workout

Emma Yasinski
Food as Medicine: Celiac Disease
Celiac Disease

Food as Medicine: Celiac Disease

Geri Anne Fennessey
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ABOUT MEDSHADOW

Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
Copyright © 2025, MedShadow Foundation. All rights reserved. MedShadow Foundation is a registered 501(c)(3) non-profit organization. MedShadow does not accept advertising or contributions from pharmaceutical companies, medical device manufacturers or political action organizations. This site complies with the HONcode standard for trustworthy health information.
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WEBINAR #1 OF A SERIES      JUNE 25, 4:00-5:30 PM ET

Investigating Generic Drugs: How Poor Quality Generics Cause Harm

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  • Katherine EbanJournalist and Author,
    Bottle of Lies
  • David LightCo-founder and President,
    Valisure
  • Joe GraedonPresident,
    The People’s Pharmacy
  • Suzanne Robotti,Founder and President,
    MedShadow Foundation

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