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    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

    We don't know if OTC meds work, woman looking at pharmacy shelf

    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

    hormone therapy label transparency

    Hormone Therapy Just Lost Its Black Box Warning. Now the FDA Owes Women Clarity

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    Can I Take Tylenol (Acetaminophen) and Advil (Ibuprofen) Together?

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    mother hugging teen daughter

    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

    We don't know if OTC meds work, woman looking at pharmacy shelf

    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

    hormone therapy label transparency

    Hormone Therapy Just Lost Its Black Box Warning. Now the FDA Owes Women Clarity

    OTC pain relief aisle

    Can I Take Tylenol (Acetaminophen) and Advil (Ibuprofen) Together?

    woman receiving intravenous infusion

    FDA SIDE EFFECTS UPDATE: New Liver Injury Warnings for MS Drugs and Epilepsy Treatment

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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Outdoor Workout, When You Don’t Feel Like Running
Fitness

Outdoor Workout, When You Don’t Feel Like Running

Emma Yasinski
A Medical Device That Supports Bulimia For Weight Loss?
Weight Loss

A Medical Device That Supports Bulimia For Weight Loss?

Jonathan Block
The Purple Pill Problem: PPIs, GERD and Serious Side Effects
GERD

The Purple Pill Problem: PPIs, GERD and Serious Side Effects

Janice Leary
How much water do I need?
Nutrition

Oprah, Dehydration and Taking Care of Yourself

Emma Yasinski
Want Food That Is Healthy, Natural, And Organic? Read On
Food

Want Food That Is Healthy, Natural, And Organic? Read On 

MedShadow
Vitamins During Pregnancy May Reduce Autism Risk in Offspring
Supplements

Vitamins During Pregnancy May Reduce Autism Risk in Offspring

Jonathan Block
Supplements

The (Many) Problems With Supplements

Emma Yasinski
food to improve ADHD
ADHD

4 Foods to Help Manage ADHD

Melissa Finley
Healthy Skeptic new

Gee – what is carrageenan?

Suzanne B. Robotti
For Weight Loss Drugs, Benefits Don't Outweigh the Risks
Weight Loss

For Weight Loss Drugs, Benefits Don’t Outweigh the Risks

Jonathan Block
How To Relax During The Holidays
Mental Health

How To Relax During The Holidays

Emma Yasinski
Benefits and Risks of Ashwagandha for Anxiety
Supplements

Benefits and Risks of Ashwagandha for Anxiety

Emma Yasinski
Mindfulness & CBT Can Be More Effective for Pain Than Meds
Alternative Therapy

Mindfulness & CBT Can Be More Effective for Pain Than Meds

Jonathan Block
6 Nutritionist-Backed Tips to Outsmart PMS
Chronic Pain

6 Nutritionist-Backed Tips to Outsmart PMS

Perri O. Blumberg
Can Prevagen Stop Alzheimer's?
Supplements

Can Prevagen Stop Alzheimer’s?

Emma Yasinski
I’m at Higher Risk for Diabetes. Here’s How I Keep Myself Healthy.
Wellness Articles

I’m at Higher Risk for Diabetes. Here’s How I Keep Myself Healthy.

Emma Yasinski
Does Marriage Make You Healthier?
Health Topics Articles

Does Marriage Make You Healthier? Readers Share Their Stories

Emma Yasinski
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Mental Health

Benefits of Walking: How Walking Can Improve Your Mental Health

Melissa Finley
Acupuncture Can Help Alleviate Pain, Nausea, Insomnia and More
Alternative Therapy

Acupuncture Can Help Alleviate Pain, Nausea, Insomnia and More

Laura Broadwell
Fish Oil Pills Don’t Help Dry Eye
Supplements

Fish Oil Pills Don’t Help Dry Eye

Alanna McCatty
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ABOUT MEDSHADOW

Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
Copyright © 2025, MedShadow Foundation. All rights reserved. MedShadow Foundation is a registered 501(c)(3) non-profit organization. MedShadow does not accept advertising or contributions from pharmaceutical companies, medical device manufacturers or political action organizations. This site complies with the HONcode standard for trustworthy health information.
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Investigating Generic Drugs: How Poor Quality Generics Cause Harm

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  • Katherine EbanJournalist and Author,
    Bottle of Lies
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