I love to exercise, so staying off my feet while I wait for the foot…
Browsing: Mediterranean diet
The solution to a lifetime of statins could lie in a diet based on vegetables, whole grains, beans and fruit.…
If you have hypertension — high blood pressure — you may think that the only way to control it is…
Is our mental health impacted by a poor diet? A growing cluster of studies show that eating foods that improve our gut health can help.
The New York Times reports on nutritional psychiatrists who advise people to eat as little processed foods, meat and dairy products…
The Mediterranean diet has been highly touted for helping to improve physical health, and a new study indicates that it…
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