I love to exercise, so staying off my feet while I wait for the foot…
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Browsing: Mediterranean diet
The solution to a lifetime of statins could lie in a diet based on vegetables, whole grains, beans and fruit.…
If you have hypertension — high blood pressure — you may think that the only way to control it is…
Is our mental health impacted by a poor diet? A growing cluster of studies show that eating foods that improve our gut health can help.
The Mediterranean diet has been highly touted for helping to improve physical health, and a new study indicates that it…
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