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8 Ways to Practice Self-Care

Wellness Articles

8 Ways to Practice Self-Care

Alexandria Jones-Patten PhD, RN

Beat Insomnia: 12 Ways to Improve Brain Health with Sleep

Sleep Disorders

Beat Insomnia: 12 Ways to Improve Brain Health with Sleep

Hello Sleep: Overcoming Insomnia Without Medication

Hello Sleep: Overcoming Insomnia Without Medication

Relieve Chronic Pain Without The Meds: 8 Non-Pharma Therapies

Relieve Chronic Pain Without The Meds: 8 Non-Pharma Therapies

Melt Into Deep Sleep, Using YouTube’s Meditations

Melt Into Deep Sleep, Using YouTube’s Meditations

5 Surprising Ways Alcohol Harms Your Body

Featured Articles New Stories Anxiety and Depression

5 Surprising Ways Alcohol Harms Your Body

Un-Sheltering Tips For Your Health And Immune System

Un-Sheltering Tips For Your Health And Immune System

Suzanne B. Robotti

how to lessen anxiety

Anxiety and Depression

Therapy, Meditation, Sleep, and Exercise Can Help Lessen Anxiety

Featured Articles New Stories Antidepressants and Anxiety Meds Health Topics Articles

Effective Treatments for Fibromyalgia Sufferers

Are Your ADHD Meds Keeping You Up at Night?

Are Your ADHD Meds Keeping You Up at Night?

Contraceptives and Ovarian Cancer

News Quick Hits

Quick Hits: Contraceptives and Ovarian Cancer & Newest Updates

How To Kick Insomnia Without Turning To Pills

Sleep Disorders

How To Kick Insomnia Without Turning To Pills

Payments from Drug Industry to Doctors

Quick Hits: Payments from Drug Industry to Docs & More

A 5-Point Plan For Arthritis Pain Relief

A 5-Point Plan For Arthritis Pain Relief

Lillie Rosenthal, DO

Consumers Wake Up to the Reality of Insomnia Pills

Sleep Disorders

Consumers Wake Up to the Reality of Insomnia Pills

Episode 4: Insomnia Drugs

Episode 4: Insomnia Drugs

Medshadow Staff

3 Situations Where A Child May Be Overdiagnosed With ADHD

3 Situations Where A Child May Be Overdiagnosed With ADHD

Sanford Newmark, MD

Psychotherapy, Not Sleeping Pills, Best for Insomnia

News Sleep Disorders

Psychotherapy, Not Sleeping Pills, Best for Insomnia

Featured Articles New Stories Anxiety and Depression

How Mindfulness Meditation Can Help Reduce Meds

Drugs in Pregnancy Part 5: Sleep Medication

Drugs in Pregnancy Part 5: Sleep Medication

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