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    Older man looking at medicine in drug store, PPIs and dementia link

    The PPI Debate: Could Common Heartburn Drugs Be Harming Your Brain?

    Drug Classifications: Schedule I, II, III, IV, V

    Controlled Drug Classifications: Schedule I, II, III, IV, V

    older man getting an infusion, FDA SIDE EFFECTS UPDATE: Baqsimi and Serious Hypersensitivity Reactions, Plus More

    FDA SIDE EFFECTS UPDATE: Baqsimi and Serious Hypersensitivity Reactions, Plus More

    small child holding melatonin gummy

    Are Melatonin Supplements Safe for Kids?

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    Older man looking at medicine in drug store, PPIs and dementia link

    The PPI Debate: Could Common Heartburn Drugs Be Harming Your Brain?

    Drug Classifications: Schedule I, II, III, IV, V

    Controlled Drug Classifications: Schedule I, II, III, IV, V

    older man getting an infusion, FDA SIDE EFFECTS UPDATE: Baqsimi and Serious Hypersensitivity Reactions, Plus More

    FDA SIDE EFFECTS UPDATE: Baqsimi and Serious Hypersensitivity Reactions, Plus More

    small child holding melatonin gummy

    Are Melatonin Supplements Safe for Kids?

    Migraine Drugs and High Blood Pressure, Circulation Problems , woman about to take tablet

    FDA SIDE EFFECTS UPDATE: Migraine Drugs and High Blood Pressure, Circulation Problems

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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Grapefruit Juice Can Have Dangerous Interactions With Some Meds
Drug Interactions/Side Effects

Grapefruit Juice Interactions: Medication Risks to Consider

Jonathan Block
deprescribing for weight loss
Diet

Guide to Obesity Treatments

Liz Neporent
Has Osteoporosis Been Overtreated?
OTC

Has Osteoporosis Been Overtreated?

Emily Rogan
Have Tinnitus? Can A Supplement Stop Your Ears From Ringing?
Supplements

Have Tinnitus? Can A Supplement Stop Your Ears From Ringing?

Suzanne B. Robotti
Having New Side Effects? Check Your Caffeine Intake
Nutrition

Having New Side Effects? Check Your Caffeine Intake

Emma Yasinski
Health Benefits of Prebiotics and Probiotics
Supplements

Health Benefits of Prebiotics and Probiotics

Penny Martin
MedShadow YouTube Preview - Allison - Healthy Breastfeeding Diet Tips
Breastfeeding

Healthy Breastfeeding Diet Tips | Food as Medicine Series

Dante Steward, MBA
Healthy Holiday Recipes to Keep Festive and Fit
Food

Healthy Holiday Recipes To Keep Festive And Fit

Emma Yasinski
Hello Sleep: Overcoming Insomnia Without Medication
Book Review

Hello Sleep: Overcoming Insomnia Without Medication

Kimberly Bliss
Herbal Supplements Can Cause Dangerous Interactions With Drugs
Supplements

Herbal Supplements Can Cause Dangerous Drug Interactions

Alanna McCatty
Why Herbal Supplements Should Be Monitored During Cancer Treatment
Cancer

Herbal Supplements Need Monitoring During Cancer Treatment

Padma Nagappan
Herbal Supplements: 3 Risks for Women
Supplements

Herbal Supplements: 3 Risks for Women

Tori Rodriguez
Hiking, Biking, and Swimming ... It's Time!
Exercise

Hiking, Biking, and Swimming … It’s Time!

Emma Yasinski
How Acupuncture Can Reduce the Need for Medicine
Alternative Therapy

How Acupuncture Can Reduce the Need for Medicine

Noah Rubinstein
How Herbs Can Help You Get Off PPIs, Acid Reflux Drugs
GERD

How Herbs Can Help You Get Off PPIs, Acid Reflux Drugs

Lorna Collier
Fixing My Plantar Fasciitis by Practicing What I Preach Calf and Foot Stretches to Heal Plantar Fasciitis Bedtime Boot or Night Splint Supportive Shoes Massage
Plantar Fasciitis

How I Cured My Plantar Fasciitis: A Journalist’s Journey

Emma Yasinski
How Meditation Helps My Patients Heal
Alternative Therapy

How Meditation Helps My Patients Heal

Medshadow Staff
Anxiety and DepressionFeatured ArticlesNew Stories

How Mindfulness Meditation Can Help Reduce Meds

Meghan Rabbitt
How Not To Get Sick After The Renaissance
Lung DiseaseTuberculosis

How Not To Get Sick Attending Concerts and Crowded Events

Emma Yasinski
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How Nubby The Therapy Dog Helps Others Cope

Jonathan Block
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ABOUT MEDSHADOW

Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
Copyright © 2025, MedShadow Foundation. All rights reserved. MedShadow Foundation is a registered 501(c)(3) non-profit organization. MedShadow does not accept advertising or contributions from pharmaceutical companies, medical device manufacturers or political action organizations. This site complies with the HONcode standard for trustworthy health information.
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