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    Kristel Tjandra, PhD

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    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

    We don't know if OTC meds work, woman looking at pharmacy shelf

    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

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    Hormone Therapy Just Lost Its Black Box Warning. Now the FDA Owes Women Clarity

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    Kristel Tjandra, PhD

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    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

    We don't know if OTC meds work, woman looking at pharmacy shelf

    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

    hormone therapy label transparency

    Hormone Therapy Just Lost Its Black Box Warning. Now the FDA Owes Women Clarity

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    Can I Take Tylenol (Acetaminophen) and Advil (Ibuprofen) Together?

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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Is Sunscreen Bad for You? How to Choose a Safe Sunscreen

Emma Yasinski
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Weight-Loss Products May Do Harm While Promising Miracles

Sarah Smedley
8 Best Breathing Exercises on Instagram
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8 Best Breathing Exercises on Instagram

Emma Yasinski
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Effects of Vitamin D and Antibiotics During Pregnancy

Suzanne B. Robotti
Why You Should Be Skeptical About Memory Supplements
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Why You Should Be Skeptical About Memory Supplements

Jonathan Block
Diet Can Impact Mood – A Neuroscientist Explains
Diet

Diet Can Impact Mood – A Neuroscientist Explains

The Conversation
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Plantar Fasciitis

How I Cured My Plantar Fasciitis: A Journalist’s Journey

Emma Yasinski
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Diet

Which Diet is Better: Mediterranean or Keto? 

Garnell Bradley
5 Alternative Treatments for Cold and Flu: Do They Work?
Alternative Therapy

5 Alternative Treatments for Cold and Flu: Do They Work?

Beth Skwarecki
​​Your Doctor May Soon Recommend A Blood Test For PFAS Exposure
Environmental Health

​​Your Doctor May Soon Recommend A Blood Test For PFAS Exposure

Emma Yasinski
Acupuncture: Fast Facts
Alternative Therapy

Pain and Acupuncture: Fast Facts

Medshadow Staff
Mediterranean Diet May Be Better Than Statins For Heart Disease
Heart Disease

Mediterranean Diet May Be Better Than Statins For Heart Disease

Jonathan Block
Calcium Supplements: Pros, Cons & Expert Tips
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Calcium Supplements: Pros, Cons & Expert Tips

Tori Rodriguez
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The Best Pelvic Floor Exercises for a Healthy Bladder

Mia Barnes
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Is Sea Moss Healthy?

Emma Yasinski
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Natural Supplements and IVF: What You Need to Know

Mia Barnes
Exercise Rx Plus Education Alleviates Lower Back Pain
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Exercise Rx Plus Education Alleviates Lower Back Pain

Alanna McCatty
The Pros & Cons of Probiotics
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The Pros & Cons of Probiotics

Rita Colorito
How Meditation Helps My Patients Heal
Alternative Therapy

How Meditation Helps My Patients Heal

Medshadow Staff
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MedShadow Articles

What Is a Compounding Pharmacy and Are They Safe?

Emma Yasinski
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ABOUT MEDSHADOW

Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
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