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    We don't know if OTC meds work, woman looking at pharmacy shelf

    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

    hormone therapy label transparency

    Hormone Therapy Just Lost Its Black Box Warning. Now the FDA Owes Women Clarity

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    FDA SIDE EFFECTS UPDATE: New Liver Injury Warnings for MS Drugs and Epilepsy Treatment

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    We don't know if OTC meds work, woman looking at pharmacy shelf

    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

    hormone therapy label transparency

    Hormone Therapy Just Lost Its Black Box Warning. Now the FDA Owes Women Clarity

    OTC pain relief aisle

    Can I Take Tylenol (Acetaminophen) and Advil (Ibuprofen) Together?

    woman receiving intravenous infusion

    FDA SIDE EFFECTS UPDATE: New Liver Injury Warnings for MS Drugs and Epilepsy Treatment

    Pharmacist talking to family

    When the Neighborhood Pharmacy Closes, ‘Everything Changes’

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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10 Lifestyle Strategies For Successful Weight Management
Weight Loss

10 Lifestyle Strategies For Successful Weight Management

Mia Barnes
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Chest Pain After Eating? Try Peppermint Oil

Medshadow Staff
6 Alternatives to Erectile Dysfunction Drugs
Erectile Dysfunction

6 Alternatives to Erectile Dysfunction Drugs

Randy Dotinga
Breaking Bad Habits Requires More Than Willpower
Wellness

Breaking Bad Habits Requires More Than Willpower

The Conversation
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4 Alternative Therapies for Parkinson’s Disease 

Mia Barnes
Taking Multiple Supplements Can Lead to Dangerous Side Effects
Supplements

Taking Multiple Supplements Can Lead to Dangerous Side Effects

Jonathan Block
Eudēmonia summit, supplements
MedShadow Articles

OPINION: A Newbie In the Promised Land of Health and Wellness

Suzanne B. Robotti
5 Foods For Better Mental Health
Mental Health

5 Foods For Better Mental Health

MedShadow
Exercise and Medicine: A Crucial Combo For Parkinson’s Disease
Parkinson's Archive

Exercise and Medicine: A Crucial Combo For Parkinson’s Disease

Emma Yasinski
Can Chinese Herbs Reduce Need for Rx Meds?
Alternative Medication

Can Chinese Herbs Reduce Need for Rx Meds?

Laura Broadwell
Popular Supplements: Claims and Alternative Approaches
Supplements

Popular Supplements: Claims and Alternative Approaches

Steven Findlay
exercises for bladder control
Breastfeeding

5 Proven Benefits of Exercising While Breastfeeding

Mia Barnes
Is A Therapeutic Massage Right For Me?
Alternative Therapy

Is A Therapeutic Massage Right For Me?

Jenn Morson
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Exercise Boosts Tumor-fighting Ability of Chemotherapy

Alanna McCatty
Tips for Calming Work Anxiety and Beating the "Sunday Scaries"
Mental Health

Tips for Calming Work Anxiety and Beating the “Sunday Scaries”

Penny Martin
Diet

The DASH Diet for Blood Pressure Management

Melissa Finley
Acupuncture Is Proving Effective - Research Round Up
Alternative Therapy

Acupuncture Is Proving Effective – Research Round Up

Suzanne B. Robotti
Is Your Home Making You Sick? Understand The Elusive Microbiome
Microbiome

Is Your Home Making You Sick? Understand The Elusive Microbiome

Emma Yasinski
supplement is contaminated with drugs
Supplements

Nhan Sam Tuyet Lien Truy Phong Hoan Supplement Recalled Due To Contamination

Emma Yasinski
Some Supplements Contain Prescription Drugs & Unapproved Ingredients
Supplements

Some Supplements Contain Prescription Drugs & Unapproved Ingredients

Jonathan Block
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ABOUT MEDSHADOW

Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
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  • Katherine EbanJournalist and Author,
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