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    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

    We don't know if OTC meds work, woman looking at pharmacy shelf

    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

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    Hormone Therapy Just Lost Its Black Box Warning. Now the FDA Owes Women Clarity

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    Can I Take Tylenol (Acetaminophen) and Advil (Ibuprofen) Together?

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    mother hugging teen daughter

    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

    We don't know if OTC meds work, woman looking at pharmacy shelf

    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

    hormone therapy label transparency

    Hormone Therapy Just Lost Its Black Box Warning. Now the FDA Owes Women Clarity

    OTC pain relief aisle

    Can I Take Tylenol (Acetaminophen) and Advil (Ibuprofen) Together?

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    FDA SIDE EFFECTS UPDATE: New Liver Injury Warnings for MS Drugs and Epilepsy Treatment

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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A Break From Breathlessness: How Singing Helped Me Through Long Covid
COVID-19

A Break From Breathlessness: How Singing Helped Me Through Long Covid

Lydia Zuraw
How Semaglutide Affects Your Digestive System
Weight Loss

How Semaglutide Affects Your Digestive System

Valerie Mantelli
Healthy Skeptic new

Gee – what is carrageenan?

Suzanne B. Robotti
The Vitamins And Minerals To Boost Your Immune System
Supplements

The Vitamins And Minerals To Boost Your Immune System

Jonathan Block
Mindfulness & CBT Can Be More Effective for Pain Than Meds
Alternative Therapy

Mindfulness & CBT Can Be More Effective for Pain Than Meds

Jonathan Block
Pros and Cons: Fish Oil Supplements
Supplements

Pros and Cons: Fish Oil Supplements

Tori Rodriguez
Is A Therapeutic Massage Right For Me?
Alternative Therapy

Is A Therapeutic Massage Right For Me?

Jenn Morson
The Best “Diet” For Long-Term Success
Diet

The Best “Diet” For Long-Term Success

KevinGray
Diet Can Impact Mood – A Neuroscientist Explains
Diet

Diet Can Impact Mood – A Neuroscientist Explains

The Conversation
Melt Into Deep Sleep, Using YouTube’s Meditations
Wellness

Melt Into Deep Sleep, Using YouTube’s Meditations

Emma Yasinski
Might Supplements I Take Interact With My Prescription Medications?
Supplements

Might Supplements I Take Interact With My Prescription Meds?

Dave Walker, RPh
Science on CBD's Health Benefits: Not a Cure-All
Alternative Healthcare

Science on CBD’s Health Benefits: Not a Cure-All

The Conversation
8 Drugs That Can Cause Vitamin Deficiencies
Nutrients

8 Drugs That Can Cause Vitamin Deficiencies

Emma Yasinski
Health Topics Articles

Is Sunscreen Bad for You? How to Choose a Safe Sunscreen

Emma Yasinski
5 Foods To Reduce Chronic Pain
Chronic Pain

5 Foods To Reduce Chronic Pain

Melissa Finley
Got IBS? Try Dietary, Lifestyle Modifications Before Drugs
Health

Got IBS? Try Dietary, Lifestyle Modifications Before Drugs

Tori Rodriguez
A Diet for a Healthy Spleen
Spleen Conditions

A Diet for a Healthy Spleen

Melissa Finley
Acupuncture Can Help Alleviate Pain, Nausea, Insomnia and More
Alternative Therapy

Acupuncture Can Help Alleviate Pain, Nausea, Insomnia and More

Laura Broadwell
Is Spirulina Good for You?
Supplements

Is Spirulina Good for You?

Emma Yasinski
‘Exercise Snacks’ May Help Control Blood Sugar
Exercise

‘Exercise Snacks’ May Help Control Blood Sugar

Alanna McCatty
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ABOUT MEDSHADOW

Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
Copyright © 2025, MedShadow Foundation. All rights reserved. MedShadow Foundation is a registered 501(c)(3) non-profit organization. MedShadow does not accept advertising or contributions from pharmaceutical companies, medical device manufacturers or political action organizations. This site complies with the HONcode standard for trustworthy health information.
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Investigating Generic Drugs: How Poor Quality Generics Cause Harm

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  • Katherine EbanJournalist and Author,
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