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    What is Black Seed? Benefits, Safety, Recommended Dose

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    FDA Drug Recalls and Warnings: Sterility Issues in Compounded GLP-1s, Antidepressants With Elevated Cancer-Linked Chemicals and More

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    What to Know About Lynkuet, the New Hot Flash Drug

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    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

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    What is Black Seed? Benefits, Safety, Recommended Dose

    man using nasal spray

    FDA Drug Recalls and Warnings: Sterility Issues in Compounded GLP-1s, Antidepressants With Elevated Cancer-Linked Chemicals and More

    middle aged woman talking to doctor

    What to Know About Lynkuet, the New Hot Flash Drug

    mother hugging teen daughter

    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

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    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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Spleen Conditions

The Dos and Don’ts of Exercising with an Enlarged Spleen

Mia Barnes
Should I Take Beetroot Supplements?
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Should I Take Beetroot Supplements?

Emma Yasinski
Supplement Adverse Event Report Analysis
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Supplement Adverse Event Report Analysis

MedShadow
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The Side Effects of Wegovy and Ozempic

Emma Yasinski
Breaking Bad Habits Requires More Than Willpower
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Breaking Bad Habits Requires More Than Willpower

The Conversation
‘Exercise Snacks’ May Help Control Blood Sugar
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‘Exercise Snacks’ May Help Control Blood Sugar

Alanna McCatty
A Medical Device That Supports Bulimia For Weight Loss?
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A Medical Device That Supports Bulimia For Weight Loss?

Jonathan Block
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Kids and Migraines: How to Help

Vickie Karian
Exercise and Hypertension
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Quick Hits: Exercise and Hypertension, Acupuncture & More

Jonathan Block
The New Prescription for Cancer: Exercise
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Exercise: A Prescription for Almost Any Condition

Emma Yasinski
In Older Adults, A Little Excess Weight Isn’t Such A Bad Thing
Weight Loss

In Older Adults, A Little Excess Weight Isn’t Such A Bad Thing

KaiserHealthNews
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Supplements

Many Seniors at Risk For Supplement-Drug Interactions

Jonathan Block
Grapefruit Juice Can Have Dangerous Interactions With Some Meds
Drug Interactions/Side Effects

Grapefruit Juice Interactions: Medication Risks to Consider

Jonathan Block
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Alternative Healthcare

Warfarin, A-Fib, Lavender Oil and Dopamine Agonist Medicine

Suzanne B. Robotti
Regular Marijuana Use May Damage Vision
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Regular Marijuana Use May Damage Vision

Jonathan Block
What’s The Fittest Fitness For The Oldest Old?
Fitness

What’s The Fittest Fitness For The Oldest Old?

KnowableMag
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MedShadow Articles

OPINION: A Newbie In the Promised Land of Health and Wellness

Suzanne B. Robotti
TikTok Your Way To Fitness
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TikTok Your Way To Fitness

Emma Yasinski
Eat and Delete Diet for Weight Management
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4 Proven Ways to Lose Weight

Melissa Finley
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4 Diet Changes to Improve your IVF Success

Melissa Finley
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ABOUT MEDSHADOW

Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
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  • Katherine EbanJournalist and Author,
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