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    What is Black Seed? Benefits, Safety, Recommended Dose

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    What is Black Seed? Benefits, Safety, Recommended Dose

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    FDA Drug Recalls and Warnings: Sterility Issues in Compounded GLP-1s, Antidepressants With Elevated Cancer-Linked Chemicals and More

    middle aged woman talking to doctor

    What to Know About Lynkuet, the New Hot Flash Drug

    mother hugging teen daughter

    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

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    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

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Children Outgrow Food Allergies: You Need to Retest
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Children Outgrow Food Allergies: You Need to Retest

Padma Nagappan
Mediterranean Diet May Be Better Than Statins For Heart Disease
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Mediterranean Diet May Be Better Than Statins For Heart Disease

Jonathan Block
FDA Issues Warning on Kratom
Antidepressants and Anxiety Meds

FDA Issues Warning on Kratom

Alanna McCatty
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The Best Pelvic Floor Exercises for a Healthy Bladder

Mia Barnes
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How I Cured My Plantar Fasciitis: A Journalist’s Journey

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Is Spirulina Good for You?
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Is Spirulina Good for You?

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Beauty Supplements Do Little To Improve Your Skin
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Beauty Supplements Do Little To Improve Your Skin

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Taking Multiple Supplements Can Lead to Dangerous Side Effects
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Taking Multiple Supplements Can Lead to Dangerous Side Effects

Jonathan Block
Creativity in Veganism and Discovering a Healthy Life Balance
Power to the Patient Podcast

Creativity in Veganism and Discovering a Healthy Life Balance

Denavi Patil
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Nutrition

Oprah, Dehydration and Taking Care of Yourself

Emma Yasinski
Some Seek Harmful, Unproven COVID Treatments
COVID-19

Some Seek Harmful, Unproven COVID Treatments

Emma Yasinski
4 Natural Ways To Fight Fall Allergies
Allergies

4 Natural Ways To Fight Fall Allergies

Tori Rodriguez
Should I Take Beetroot Supplements?
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Should I Take Beetroot Supplements?

Emma Yasinski
Herbal Supplements Can Cause Dangerous Interactions With Drugs
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Herbal Supplements Can Cause Dangerous Drug Interactions

Alanna McCatty
Having New Side Effects? Check Your Caffeine Intake
Nutrition

Having New Side Effects? Check Your Caffeine Intake

Emma Yasinski
Melt Into Deep Sleep, Using YouTube’s Meditations
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Melt Into Deep Sleep, Using YouTube’s Meditations

Emma Yasinski
Family And Friends' Acceptance For Kids With Obesity
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Family And Friends’ Acceptance For Kids With Obesity

Amanda Harrist and Laura Hubbs-Tait
Oxilofrine Sneaks Way Into Dietary Supplements
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Oxilofrine Sneaks Way Into Dietary Supplements

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Can Exercise Work as Well as Medication at Hypertension?
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Can Exercise Work as Well as Medication at Hypertension?

MedShadow
5 Foods For Better Mental Health
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5 Foods For Better Mental Health

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Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
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