• May 9, 2025
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MedShadow Trademarked LogoBalancing the Risks and Benefits of Medications
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    Drug Classifications: Schedule I, II, III, IV, V

    Controlled Drug Classifications: Schedule I, II, III, IV, V

    older man getting an infusion, FDA SIDE EFFECTS UPDATE: Baqsimi and Serious Hypersensitivity Reactions, Plus More

    FDA SIDE EFFECTS UPDATE: Baqsimi and Serious Hypersensitivity Reactions, Plus More

    small child holding melatonin gummy

    Are Melatonin Supplements Safe for Kids?

    Migraine Drugs and High Blood Pressure, Circulation Problems , woman about to take tablet

    FDA SIDE EFFECTS UPDATE: Migraine Drugs and High Blood Pressure, Circulation Problems

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    Drug Classifications: Schedule I, II, III, IV, V

    Controlled Drug Classifications: Schedule I, II, III, IV, V

    older man getting an infusion, FDA SIDE EFFECTS UPDATE: Baqsimi and Serious Hypersensitivity Reactions, Plus More

    FDA SIDE EFFECTS UPDATE: Baqsimi and Serious Hypersensitivity Reactions, Plus More

    small child holding melatonin gummy

    Are Melatonin Supplements Safe for Kids?

    Migraine Drugs and High Blood Pressure, Circulation Problems , woman about to take tablet

    FDA SIDE EFFECTS UPDATE: Migraine Drugs and High Blood Pressure, Circulation Problems

    FDA database updates delayed

    Mission Critical Update: Medication Safety Updates from the FDA Delayed

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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Nutrition

‘Sugar Less’ Book Explains How Sugar Is a Silent Killer
Healthy Skeptic new

‘Sugar Less’ Book Explains How Sugar Is a Silent Killer

Suzanne B. Robotti
Can Prevagen Stop Alzheimer's?
Supplements

Can Prevagen Stop Alzheimer’s?

Emma Yasinski
IVF and natural supplements
Supplements

Natural Supplements and IVF: What You Need to Know

Mia Barnes
Should You Take Vitamins?
Supplements

Should You Take Vitamins?

Diane Archer
Salt in the Wound
Nutrition

Salt in the Wound

Suzanne B. Robotti
Diet

The DASH Diet for Blood Pressure Management

Melissa Finley
Food & Anxiety
Anxiety and DepressionDownloadables

Food & Anxiety

MedShadow
Ultra-Processed People: The Science Behind Food That Isn’t Food, by Chris van Tulleken
Culture Desk

Ultra-Processed People: The Science Behind Food That Isn’t Food, by Chris van Tulleken

Kimberly Bliss
How Herbs Can Help You Get Off PPIs, Acid Reflux Drugs
GERD

How Herbs Can Help You Get Off PPIs, Acid Reflux Drugs

Lorna Collier
Supplements

Which Vitamins And Minerals Are Worth Taking? 

Emma Yasinski
IVF

4 Diet Changes to Improve your IVF Success

Melissa Finley
Eat and Delete Diet for Thyroid Disorders
Thyroid Disease Archives

5 Food Tips to Support a Hypothyroid Life

Melissa Finley
Grapefruit Juice Can Have Dangerous Interactions With Some Meds
Drug Interactions/Side Effects

Grapefruit Juice Interactions: Medication Risks to Consider

Jonathan Block
strangest medication side effects
FDA Watch

Supplements: Safety First

Sarah Smedley
Dangers of Gummy, Patch, and Powder Vitamin Supplements 
Supplements

Dangers of Gummy, Patch, and Powder Vitamin Supplements 

Tori Rodriguez
Dietary Supplement Ingredients To Avoid
Supplements

Dietary Supplement Ingredients To Avoid

Jonathan Block
person relaxing in hammock, lifestyle changes to lower blood pressure
MedShadow Articles

4 Science-Backed Lifestyle Changes for Hypertension Management 

Mia Barnes
What Is Irritable Bowel Syndrome and How Best to Treat It?
Featured ArticlesNew Stories

What Is Irritable Bowel Syndrome and How Best to Treat It?

Jedha Dening
Whey, Soy, Pea: Are Protein Supplements Right For Me?
Supplements

Whey, Soy, Pea: Are Protein Supplements Right For Me?

Emma Yasinski
The Vitamins And Minerals To Boost Your Immune System
Supplements

The Vitamins And Minerals To Boost Your Immune System

Jonathan Block
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ABOUT MEDSHADOW

Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
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