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    What is Black Seed? Benefits, Safety, Recommended Dose

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    FDA Drug Recalls and Warnings: Sterility Issues in Compounded GLP-1s, Antidepressants With Elevated Cancer-Linked Chemicals and More

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    What to Know About Lynkuet, the New Hot Flash Drug

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    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

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Mediterranean Diet May Be Better Than Statins For Heart Disease
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Mediterranean Diet May Be Better Than Statins For Heart Disease

Jonathan Block
Vitamins During Pregnancy May Reduce Autism Risk in Offspring
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Vitamins During Pregnancy May Reduce Autism Risk in Offspring

Jonathan Block
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Caution Urged For Herbal Supplement Use In Heart Patients

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How To Treat Type 2 Diabetes Naturally: T2Diet Study

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‘Sugar Less’ Book Explains How Sugar Is a Silent Killer

Suzanne B. Robotti
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Whey, Soy, Pea: Are Protein Supplements Right For Me?

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Should You Take Vitamins?

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6 Nutritionist-Backed Tips to Outsmart PMS

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8 Drugs That Can Cause Vitamin Deficiencies

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Have Tinnitus? Can A Supplement Stop Your Ears From Ringing?

Suzanne B. Robotti
Not All Vitamin D Is Equal: D3 Found More Effective Than D2
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Not All Vitamin D Is Equal: D3 Found More Effective Than D2

Jonathan Block
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Is There Safe Amount of Drinking Over the Holidays?

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Managing Gut Biome During Long-Term Antibiotics: 5 Keys

Melissa Finley
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The Truth About Supplements: Safety, Oversight, and the FDA’s Role

Amy Gragnolati, PharmD
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Calcium: Yes or No? New Studies on Supplements Disagree

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Dairy Probiotics May Lower Risk of Pregnancy Complications
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Dairy Probiotics May Lower Risk of Pregnancy Complications

MedShadow
Give Your Immune System a Boost With These 8 Superfoods
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Give Your Immune System a Boost With These 8 Superfoods

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The Link Between Gut Health, Anxiety and Depression
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The Link Between Gut Health, Anxiety and Depression

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Natural Supplements and IVF: What You Need to Know

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Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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