As technology advances, so too does healthcare. Think about changes in just the last few…
Browsing: Wellness Articles
Causes of Acne and the Foods to Combat Acne
For many of us that have struggled with acne, we know there are impacts far beyond a skin condition. Acne…
Diabetes is one of the biggest challenges of our generation, and I’m at heightened risk for developing it. As some…
Book: Sugar Less Author: Nicole M. Avena, PhD Publisher: Union Square & Co., Sterling Publishing Co., Inc. Years ago, I’d…
When it comes to being healthy and maintaining a wellness-oriented lifestyle, focusing on your gut health needs to be a…
How Much Water Do I Need?
When Raelene Brooks, PhD RN, was a critical care nurse in the intensive care unit (ICU), the cardiothoracic surgeon would…
If you’ve ever experienced Candidiasis, which is a fungal infection due to overgrowth of yeast that lives on your body…
Is Spirulina Good for You?
t seems there is always some hot new supplement trend that promises to cure any number of troubles. Spirulina is…
4 Food Tips for Those Living with HIV/AIDS
hile the human immunodeficiency virus, more commonly known to go by its initials, HIV, is nothing new, the science to…
The holidays are a time to share. We share food, stories, and mainly, quality time. But sometimes, doing so also…
The holiday season is upon us, a time when comfort food abounds. These foods need not derail your health to…
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