Cancer affects so many in the world. By 2020, an estimated 1.8 million people were…
Browsing: supplements
Mental health is a description of your psychological and emotional wellbeing. Your mental health can impact everything from your productivity…
The new, old superfood chlorophyll has reemerged after decades of dormancy and is making the rounds on TikTok. To take…
SAMe may be one of the most effective arthritis supplements for osteoarthritis pain that you’ve never heard of. While many…
Turmeric as a Supplement: Not for Everyone
The natural plant turmeric has many curative powers but must be used carefully to avoid unintended, even dangerous, side effects.…
Which Vitamins and Minerals Are Worth Taking?
Lisa Torelli-Sauer, a 39-year-old vegetarian, used to be one tired woman. She put her two young sons to bed at…
Calcium Supplements: Pros, Cons & Expert Tips
Everyone needs calcium, right? It seems many people are concerned about avoiding osteoporosis. No one wants to break a bone…
The Vitamins and Minerals to Boost Your Immune System
As we re-enter the world after months of self-isolating, is there going to be another spike in COVID-19 infections? Perhaps.…
There is no known cure for coronavirus or COVID-19 yet. However, a new study from Wuhan, China published in JAMA…
Proprietary Blends: Supplements with Hidden Risks
Supplements that have a mixture of ingredients are called proprietary blends — which are not required to list all the ingredients or the amounts of what vitamins and supplements are in the mixture.
Pros and Cons: Fish Oil Supplements
Fish oil supplements are among the most popular dietary supplements taken by Americans as nearly 8% of adults — roughly…
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