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    A Safer Way to Tame Insomnia

    FDA Drug Recalls and Warnings: Atorvastatin

    FDA Drug Recalls and Warnings: Atorvastatin; Labeling Mix-Up with Muscle Relaxant Cyclobenzaprine, and More

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    Heart Damage: The Silent Cost of Beating Breast Cancer

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    Zyn and Nicotine: What You Don’t Know Might Hurt You

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    Man dealing with insomnia, treatment CBT-1

    A Safer Way to Tame Insomnia

    FDA Drug Recalls and Warnings: Atorvastatin

    FDA Drug Recalls and Warnings: Atorvastatin; Labeling Mix-Up with Muscle Relaxant Cyclobenzaprine, and More

    woman in doctor's office heart exam

    Heart Damage: The Silent Cost of Beating Breast Cancer

    Zyn and Nicotine Side Effects, zyn on shelves

    Zyn and Nicotine: What You Don’t Know Might Hurt You

    FDA Drug Recalls and Warnings: Illegal GLP-1 Sales and Misleading Marketing by Novo Nordisk and Eli Lilly

    FDA Drug Recalls and Warnings: Illegal GLP-1 Sales and Misleading Marketing by Novo Nordisk and Eli Lilly

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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"Cooling Cap" May Lessen Hair Loss in Women Undergoing Chemo
Breast Cancer

“Cooling Cap” May Lessen Hair Loss in Women Undergoing Chemo

Jonathan Block
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Risk and Relief: Reckoning With The Complicated Side Effects Of Cannabis

Teresa Carr
‘Sugar Less’ Book Explains How Sugar Is a Silent Killer
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‘Sugar Less’ Book Explains How Sugar Is a Silent Killer

Suzanne B. Robotti
Prevent Alzheimer’s: Lifestyle Modifications You Can Make Today
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Prevent Alzheimer’s: Lifestyle Modifications You Can Make Today

Emma Yasinski
Got IBS? Try Dietary, Lifestyle Modifications Before Drugs
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Got IBS? Try Dietary, Lifestyle Modifications Before Drugs

Tori Rodriguez
A Break From Breathlessness: How Singing Helped Me Through Long Covid
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A Break From Breathlessness: How Singing Helped Me Through Long Covid

Lydia Zuraw
The Vitamins And Minerals To Boost Your Immune System
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The Vitamins And Minerals To Boost Your Immune System

Jonathan Block
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Light Therapy – is it a thing?

Suzanne B. Robotti
5 Daily Habits That Help Mental Well-Being
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5 Daily Habits That Help Mental Well-Being

Mia Barnes
Millions Worldwide Are Coping With Lower Back Pain
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Millions Worldwide Are Coping With Lower Back Pain

The Conversation
Yoga Alleviates Side Effects of Radiation Therapy in Prostate Cancer Patients
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Yoga Eases Radiation Side Effects For Prostate Cancer

Jonathan Block
Hiking, Biking, and Swimming ... It's Time!
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Hiking, Biking, and Swimming … It’s Time!

Emma Yasinski
Is Kratom Really As Dangerous As the FDA Makes It Out to Be?
Anxiety and DepressionFDA Watch

Is Kratom Really As Dangerous As The FDA Makes It Out To Be?

Jonathan Block
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Supplements: Safety First

Sarah Smedley
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Natural Supplements and IVF: What You Need to Know

Mia Barnes
Food as Medicine: Celiac Disease
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Food as Medicine: Celiac Disease

Geri Anne Fennessey
Natural Weight Loss Herb (Bethel) Contains Unnatural Drug (Sibutramine)
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Bethel Herb: Natural, Yet Contains Unnatural Sibutramine Drug

Suzanne B. Robotti
Mediterranean Diet May Be Better Than Statins For Heart Disease
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Mediterranean Diet May Be Better Than Statins For Heart Disease

Jonathan Block
Food As Fuel: Managing Sugar Cravings to Fight Inflammation
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Food As Fuel: Managing Sugar Cravings to Fight Inflammation

Garnell Bradley
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MedShadow Articles

Life on Ozempic: The Good, the Bad, and the Complicated

Jessie Sebor
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Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
Copyright © 2025, MedShadow Foundation. All rights reserved. MedShadow Foundation is a registered 501(c)(3) non-profit organization. MedShadow does not accept advertising or contributions from pharmaceutical companies, medical device manufacturers or political action organizations. This site complies with the HONcode standard for trustworthy health information.
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Zyrtec PBMs Zyvox pharmacies peer review process
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WEBINAR #1 OF A SERIES      JUNE 25, 4:00-5:30 PM ET

Investigating Generic Drugs: How Poor Quality Generics Cause Harm

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  • Katherine EbanJournalist and Author,
    Bottle of Lies
  • David LightCo-founder and President,
    Valisure
  • Joe GraedonPresident,
    The People’s Pharmacy
  • Suzanne Robotti,Founder and President,
    MedShadow Foundation

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Webinar #2