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    Kristel Tjandra, PhD

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    The CDC’s New Autism Language Isn’t Caution, It’s Confusion

    We don't know if OTC meds work, woman looking at pharmacy shelf

    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

    hormone therapy label transparency

    Hormone Therapy Just Lost Its Black Box Warning. Now the FDA Owes Women Clarity

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    Kristel Tjandra, PhD

    mother hugging teen daughter

    The CDC’s New Autism Language Isn’t Caution, It’s Confusion

    We don't know if OTC meds work, woman looking at pharmacy shelf

    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

    hormone therapy label transparency

    Hormone Therapy Just Lost Its Black Box Warning. Now the FDA Owes Women Clarity

    OTC pain relief aisle

    Can I Take Tylenol (Acetaminophen) and Advil (Ibuprofen) Together?

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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Personal Health - Individual

Long-Term Heartburn Med Use May Lead to Kidney Damage
News

Long-Term Heartburn Med Use May Lead to Kidney Damage

Jonathan Block
Suicidal Ideation: It May be Your Medications
Featured ArticlesNew StoriesAnxiety and DepressionMental Health

Suicidal Ideation: It May be Your Medications

Emma Yasinski
Sunscreen and Skin Absorption
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Sunscreen and Skin Absorption

Suzanne B. Robotti
Acetaminophen
Need to Know

Acetaminophen

Alanna McCatty
Esketamine for Depression
Quick Hits

Quick Hits: Esketamine for Depression & More

Jonathan Block
Diet Can Impact Mood – A Neuroscientist Explains
Diet

Diet Can Impact Mood – A Neuroscientist Explains

The Conversation
Surgery An Option For Acid Reflux When PPIs Fail
News

Surgery An Option For Acid Reflux When PPIs Fail

Alanna McCatty
10 Tips to Help Patients Going Through Benzodiazepine Withdrawal
Anxiety and DepressionHealth Buzz

10 Tips to Aid Benzodiazepine Withdrawal Patients

Kimberly Bliss
Are We Overmedicating Our Youngest Kids With ADHD?
ADHD

Are We Overmedicating Our Youngest Kids With ADHD?

Jonathan Block
More Than One-Third of Adults Take Meds That Have Depression Risk
Depression

Many Adults Take Meds Linked Depression

Alanna McCatty
Tylenol
OTC

Acetaminophen (Tylenol and Generics) is Too Easy to Overdose On

Suzanne B. Robotti
5 Ways to Take Control of Your Health: A Guide to Self-Advocacy 
Health

5 Ways to Take Control of Your Health: A Guide to Self-Advocacy 

Penny Martin
What My Bones Know
Book Review

What My Bones Know: Complex PTSD by Stephanie Foo

Kimberly Bliss
Long-Term Night Shifts Can "Double" Breast Cancer
Breast Cancer

Long-Term Night Shifts Can “Double” Breast Cancer

Medshadow Staff
Managing Stress: Support Your Partner and Boost Your Health
Mental Health

Managing Stress: Support Your Partner and Boost Your Health

Medshadow Staff
Your Meds

For Back Pain, Try Non-Drug Measures First

Steven Findlay
Not Feeling Merry? Manage Pain And Mental Health During The Holidays
Mental Health

Not Feeling Merry? Manage Pain And Mental Health During The Holidays

Sherry
2D medical animation video for the heart organ - health and wellness patient educational series about how the heart works, it's functions, diseases, condition symptoms, treatments, medications, and protection from the side effects of medication; holistic whole person care -medshadow.org
Medical Animation Videos

How the Heart Organ Works – Condition Symptoms, Treatment, and Protection

Dante Steward, MBA
Quick Hits: Older Adults Want To Take Fewer Medications & More
Quick Hits

Quick Hits: Older Adults Want To Take Fewer Medications & More

MedShadow
California Bills Zero In On Risky Pain Pill Prescribers
Chronic Pain

California Bills Zero In On Risky Pain Pill Prescribers

MedShadow
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ABOUT MEDSHADOW

Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

At MedShadow, our mission is to provide independent, evidence-and science-based information. Our service and investigative journalism enables people to make informed decisions and we strive to stimulate public conversation aimed at reforming the drug manufacturing processes to ensure that we are all better protected.

We do not receive any financial support from the pharmaceutical or supplement industries and we require that all our staff, writers, advisors and other partners also be free from any remunerative relationships with such companies.

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Balancing the Risks and Benefits of Medications
Copyright © 2025, MedShadow Foundation. All rights reserved. MedShadow Foundation is a registered 501(c)(3) non-profit organization. MedShadow does not accept advertising or contributions from pharmaceutical companies, medical device manufacturers or political action organizations. This site complies with the HONcode standard for trustworthy health information.
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WEBINAR #1 OF A SERIES      JUNE 25, 4:00-5:30 PM ET

Investigating Generic Drugs: How Poor Quality Generics Cause Harm

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  • Katherine EbanJournalist and Author,
    Bottle of Lies
  • David LightCo-founder and President,
    Valisure
  • Joe GraedonPresident,
    The People’s Pharmacy
  • Suzanne Robotti,Founder and President,
    MedShadow Foundation

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