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    What is Black Seed? Benefits, Safety, Recommended Dose

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    FDA Drug Recalls and Warnings: Sterility Issues in Compounded GLP-1s, Antidepressants With Elevated Cancer-Linked Chemicals and More

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    What to Know About Lynkuet, the New Hot Flash Drug

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    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

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    What is Black Seed? Benefits, Safety, Recommended Dose

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    FDA Drug Recalls and Warnings: Sterility Issues in Compounded GLP-1s, Antidepressants With Elevated Cancer-Linked Chemicals and More

    middle aged woman talking to doctor

    What to Know About Lynkuet, the New Hot Flash Drug

    mother hugging teen daughter

    The CDC’s New Autism Language Isn’t Caution. It’s Confusion

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    What’s Really Inside Your OTC Drugs? We Don’t Actually Know, And Here’s Why

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    Preventable Illnesses: Lifestyle Choices Over Medication

    Childhood Asthma and Obesity: The Road to Resilience

    Childhood Asthma and Obesity: The Road to Resilience

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Food As Fuel: Managing Sugar Cravings to Fight Inflammation

    Creativity in Veganism, and Discovering Vegan Life Balance

    Creativity in Veganism, and Discovering Vegan Life Balance

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

    Preventative Senior Fitness, Super-Agers, and Trusting Your Body

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Avoiding Antibiotics for Ear Infections

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Are Antidepressants Any Better Than A Placebo?

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The Right Way To Get Off Antidepressants

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Pressure Building on FDA for More Rigorous Sunscreen Testing

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Chinese Herbs – Not Rx Meds – To Treat My Crohn’s Disease

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The Troubling Side Effects of Head and Neck Radiation

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Regular Marijuana Use May Damage Vision

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Things to Know About Niacin and Heart Health

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How Herbs Can Help You Get Off PPIs, Acid Reflux Drugs

Lorna Collier
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Tips for Calming Work Anxiety and Beating the “Sunday Scaries”

Penny Martin
FDA Issues Warning on Herbal Pain Reliever Kratom
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FDA Issues Warning on Herbal Pain Reliever Kratom

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Medical Marijuana May Lead To Fewer Opioid Rxs
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Medical Marijuana May Lead To Fewer Opioid Rxs

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A Look At Over-Prescribing Prescription Opioids
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A Look At Over-Prescribing Prescription Opioids

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Healthy Alternatives to Holiday Heartburn
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Healthy Alternatives to Holiday Heartburn

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Medications have many benefits, but it’s essential to know how to balance these against their potential side effects. MedShadow is a nonprofit foundation that focuses on the safest ways to take over-the-counter (OTC) and prescription (Rx) medications. Our name derives from the fact that side effects can sometimes be difficult to recognize, which is why we work to illuminate and explain medication reactions that may be minimized or obscured.

We also help people factor in integrative health and medicine options and provide information about lifestyle changes to optimize one’s health. Whatever decision a person makes, our goal is to be supportive.

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Investigating Generic Drugs: How Poor Quality Generics Cause Harm

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  • Katherine EbanJournalist and Author,
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